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Cynthia Morris

March 1, 2023 by Cynthia Morris 5 Comments

Speaking to book clubs

Last month, I had the great fortune to speak to a book club in Costa Rica about my novel, Chasing Sylvia Beach. I am so honored when people read (and like) my book. It’s fun to hear their thoughts about it and answer questions. 

When I published CSB, I focused on the themes of the book as a way to spread the word. I always want to know what’s going on underneath. 

Discussing the themes with the Costa Rica group was even more special. Sylvia Beach was an American who moved to Paris and refused to leave when the Nazi Occupation happened. I was obsessed with her in part because to live in another country is not easy. It’s a big choice and one that affects one’s life dramatically. 

We talked about being an expat, and I was able to hear about why and how these book group members had moved to CR. What values were they honoring? What was important to them? What did it take for them to live in another country. 

This conversation was rich, enlivening and fun. It was a great example of my belief that books are conversation starters. We can go beneath the surface of plot and story to delve into things that affect our own lives and move us. 

I hope the books you read and the conversations you have about them touch you in a meaningful way. If your book group reads historical fiction, give Chasing Sylvia Beach a read and invite me to join the discussion.

Leave your comments below.

Filed Under: Books for Creatives

February 16, 2023 by Cynthia Morris Leave a Comment

The Surprising Power of Creative Disappointment

In this Sparked podcast with Jonathan Fields, we are diving into creative disappointment. We look at what it is, why it can impact us so deeply, and the lasting impression disappointment can leave if we don’t have a way to process it. I reflect on the issue of being ‘bright-sided’ too early and why it’s important to sit with something instead of rushing through it.

We offer some new perspectives, frames, and tools for the creative person/entrepreneur and a way to look at failures and setbacks as an inevitable part of the learning process, as opposed to affixing greater meaning to them and, in turn, to our identities.

To round out the conversation, I offer some powerful questions we can ask ourselves and work through with a trusted friend or professional to uncover what’s occurring when we experience creative disappointment.

In today’s Hot Take episode, Jonathan & Cynthia discuss:

    • Why don’t we talk about creative disappointment?
    • The issue with being ‘bright-sided’ too early
    • Understanding failure as a part of the learning process versus adding to a story about our identity
    • The importance of sitting with something instead of rushing through it
    • Powerful questions to ask yourself

As always, we hope you enjoy this Sparked Hot Take on what it means to be creative, to grieve how we thought things would go, and how to move through it rather than bury it. We hope it supports you the next time you’re experiencing something similar.

How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions

More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website

Read more on the Sparked Newsletter on LinkedIn.

Connect with Jonathan Fields on LinkedIn.

Presented by LinkedIn.

I hope you enjoy this episode. Share your thoughts in the comments below.

Filed Under: Podcast

February 15, 2023 by Cynthia Morris 2 Comments

Ephemeral Necessities

Being a writer or an artist requires a lot from us. Yet it’s not all about discipline and focus and whatever it takes to finish projects. What are ephemeral necessities

These are the things artists and writers have in their lives on a regular. They include: 

  • slowing down
  • noticing feelings
  • describing their inner world in words or images
  • engaging and celebrating all the senses
  • being open – to surprises, synchronicities, suggestions.

These are the hard-to-articulate ephemeral necessities things that make up a writer. All these pieces contribute to how and what we write. 

I cultivate ephemeral necessities when I get out of my routine. Travel really fluffs up my creative energy. So many of may values and themes are honored when I leave the comfort of home. 

What ephemeral necessities do you feel need a ‘fluffing up’? On my creativity retreats, all these things and more get their due. 

We particularly lean into the invisible requirements of creativity in Meet Your Writer in Paris. You’ll get access to the things that make your writer sing inside and out. 

The early registration discount for Meet Your Writer in Paris ended yesterday, but I am leaving it open for one more day. Find all the details here and reserve your spot to meet your writer in Paris. 

What ephemeral necessities do you cultivate regularly? Leave a comment below! 

Filed Under: Creativity

February 1, 2023 by Cynthia Morris Leave a Comment

Life is magic when you are open to it

I want to let you know about something magical I will be co-leading this year. The Vermont Landscape with Lorraine Glessner. I was camping with friends and we were chatting about American states we wanted to visit. Vermont came up and I said, yes, I’d like to go there. I’ve never been, and I have a couple of clients who live there that I’d like to visit. 

The next morning, at the campfire with my coffee and journal, I got a distinct inner nudge to check my email. I resisted because I am trying to keep weekends to myself and not my work self. But after three nudges, I got my phone out and checked the email. 

Subject line: Co-teach a retreat

Inside was an invitation from encaustics artist Lorraine Glessner, whom I had coached years before. She leads retreats and invites other artists to co-lead with her. This time, she was looking for a writer. 

When looking at my website, she saw my Paris retreats and felt there was a strong synchronicity. 

And guess where she leads these retreats? Vermont. A mere twelve hours after I said I’d love to visit Vermont, an invitation I couldn’t refuse showed up. 

I was giddy and alight with magic for hours. My mind wanted to sort out how, exactly, this kind of thing happens. My magical self said, just enjoy it. 

In July, we will co-lead The Vermont Landscape as Muse: Encaustic on Paper & the Written Word. I will of course be leading the writing part of it. Spaces are limited to just ten participants, so if this is appealing to you, check it out and snag your spot now. 

My Paris creativity retreats also had this kind of magic surrounding them. For more information on them, have a look at Paris Sketchbook or Meet Your Writer in Paris.

Leave a comment below! 

Filed Under: Creativity

January 30, 2023 by Cynthia Morris Leave a Comment

What is on your writing back burner? 

You know the writing back burner. It could be crowded with ideas, things you insist you still want to write. They silently simmer in the background. I don’t think these sidelined projects are benign. I think they linger in the background until we set them aside or give them their due.

I speak from experience as a coach, and as a writer with my own crowded back burner.

I’ve got two books that have been on my back burner since at least 2014. I’ve done some work on them. I haven’t ever truly committed to finishing these books. 

But no matter how much I ignore them, they won’t disappear. Somehow this year feels different. I’m committed to these two books in a deep way. A knowing way. I know I will finish them. I also have the incredible (required) hubris to know that these books are going to make a big difference in the world. 

Gulp.

I’m shifting priorities to pull these books off the back burner. I am getting help to stay committed. Mostly, I am excited to learn and grow as I move into the real work of bringing these books to life.

Do you have a writing project that won’t leave you alone? I invite you to join me in committing to making great progress on them. 

Beyond just getting words on the page, we’ll work some magic on your inner resources, too. I bet you’d like to: 

  • Build your self-trust
  • Be true to yourself
  • Channel your abundant ideas into projects you finish 
  • Discard envy and resentment of accomplished writers. 

Let’s do this together. It will be a blast to finally be the writer you’ve wanted to be for far too long. 

I’m hosting a coaching group for writers that gives you the right amount of support you need to pull a project to the front burner. Write ON starts soon. All the details are here. 

Filed Under: The Writing Life

January 19, 2023 by Cynthia Morris Leave a Comment

How to Navigate Between Stability, Burnout & a New Passion

In this Sparked podcast with Jonathan Fields I am responding to a question from listener Lauren – Sparketype: Maven/Nurturer

Listener Lauren shares a moment of genuine inflection where she knows what she wants to do next, but also feels beholden to the job she has now, and who it’s serving, and also isn’t so quick to walk away from the years she’s already earned toward retirement and benefits, even though it’ll be another decades before any of that can be cashed out.

And, burnout and depletion are a big part of this conversation, too, which I know is such a common feeling these days.

We discuss the following:

    1. Should we stay in a role that’s burning us out but offers long-term security?
    2. Should we pursues what lights us up

How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions

More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website

I hope you enjoy this episode. Share your thoughts in the comments below.

Filed Under: Podcast

January 18, 2023 by Cynthia Morris 1 Comment

Words I pay to read

The trend of writers enrolling paid subscribers is one I celebrate. As someone who has published a newsletter since 2001, I know how much work goes into producing content that people want to read. I’m happy to be able to contribute to these writers and honor their work. 

Secrets of Paris Heather Stimmler has been delving into the Paris we don’t always hear about for decades. I always open Secrets of Paris right away because there’s always news and information about the City of Light I wouldn’t find elsewhere. Heather, a friend of mine, always shares something useful to me and the creativity retreats I lead in Paris. Subscribe here. 

Paris by Mouth by Meg Zimbeck and Sara Garcia If you’re like me, you never want to have a bad meal. I will go the MILE to make sure the restaurants I eat at will produce a good experience. Good service, great food, lovely ambiance…it all adds up to a memorable experience, and I want that memory to be a good one, not a cringer. Paris by Mouth offers a thorough database of reviews for subscribers of restaurants and other foodie spots in Paris. You can search by type of establishment, by type of food, or by arrondissement. I happily pay for this curated information. They also do food tours. 

David Lebovitz I’ve been following David Lebovitz’s Paris food blog since 2005. When he moved to a subscription model, I was happy to put some moola in his pocket. David’s writing has gotten better and better over the years. I love his voice, his humor and his obvious passion for food in Paris. Reading his newsletter gives me insights about Paris and the French that make a difference in how I think about Paris and what I do when I am there. 

Department of Salad: Official Bulletin by Emily Nunn Who would think that food writing could be so funny? I love salad, of course, but Emily’s writing makes me pay to subscribe to this newsletter. She’s HILARIOUS. I feel like I have a really funny friend in the kitchen with me and I get lots of ideas, too.

Craig Mod I’m new to Craig’s world and so far I love what he’s doing. He’s crafted an interesting business model for a writer. He’s got several different newsletters which you can find here. Craig lives in Japan and writes essays and articles about walking in Japan and many other things. His members-only newsletter is called Special Projects. Craig also makes books, and sells limited editions of these photography and writing books. He both writes and makes videos.

One of the cool things he does are subscriber-paid Pop Up Newsletters. These are limited series newsletters around a topic. I got sucked into subscribing – willingly! – when he mentioned his Tokyo walk project. He’d walk for half the day and then go to his lodging and write a long newsletter about it. I have access to the archives as a subscriber, and I am fascinated by the project and the way he structured including subscribers in it. I was recently walking around London and this model for walking/traveling/writing came into my mind.

Not a paid newsletter, the Farm Share newsletter was a total delight this summer. It was fun and useful to get info each week on what the farm was producing and what to do with all that produce. Being a member of a local farm is one of my life’s greatest joys, and this newsletter added to that joy.

What newsletters do you pay to subscribe to? Leave a comment below! 

Filed Under: The Writing Life

January 12, 2023 by Cynthia Morris Leave a Comment

How to Know if You’re Doing Too Many Things

In this Sparked podcast with Jonathan Fields I am responding to a question from listener Lisa – Sparketype: Essentialist/Sage

Listener Lisa shares an experience and a question so many of us grapple with. You’re in a career, doing well, and have even said yes to a few things on the side and the blend is actually working. But, you’re starting to see a time where it might not, and you’re wondering if and when you should do something about it.

We discuss the following:

    1. How do you know if you’re doing too many things?
    2. How to know when you should do something about it

How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions

More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website

I hope you enjoy this episode. Share your thoughts in the comments below.

Filed Under: Podcast

January 12, 2023 by Cynthia Morris 1 Comment

How to Hold Onto Your Spark When Work Seems All-Consuming

In this Sparked podcast with Jonathan Fields I am responding to a question from listener Claudia – Sparketype: Maker/Maven, Anti-Performer

Today’s listener Claudia presents this question. She has been running a successful Paint Your Pottery Studio with her sister, which impressively survived the pandemic, and is now seeing revenues go back up as people yearn to make and gather.

We discuss the following:

    1. JF’s Three stages of business growth
    2. How to delegate or alter your role to find the spark
    3. How to find learning opportunities in your existing situation
    4. How to use a specific project as a way to cultivate a creative pursuit
    5. And the real reason we don’t make time for our creativity

How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions

More on Sparketypes at: Discover You Sparketype | The Book | The Website

I hope you enjoy this episode. Share your thoughts in the comments below.

Filed Under: Podcast

January 10, 2023 by Cynthia Morris Leave a Comment

Who knew writing could feel this great?!

As you may know, I am endlessly curious about the forces at play in our creative process. My whole life is dedicated to this – conversations with coaching clients, writing books about it, and being an ardent student of my own process. 

The thing that fascinates me most is resistance. Why oh why do we resist the thing we say we want to do – write? I’ve got my theories about why, and as a coach, I’m actually more interested in what we do with it. We can ponder and wonder all day long, but unless that gets us into action, I’ve got limited time to just think about it. 

One thing that gets me into action is having social accountability. Writing my novel in November was a lot easier because I had told people I would do it. For me, this was an iron-clad promise not to others but to myself. 

Another thing that helps me show up is a recurring date. Every Thursday, I show up at 8:00 to write. It’s not that I am so structured and disciplined; again, it’s because others are meeting with me too. 

Last year, I hosted and participated in 45 Impulse Writing Club sessions. I had to miss two because of work travel, and the other five weeks were weeks off. 

When I set these sessions up in the fall of 2021, I had no idea how fun they would be. The simplicity of it – three timed writing sessions – made it easy to slip into the writing zone. I used the time to write various things: two book drafts, articles for my newsletter, personal journaling and more. Members of the Impulse Writing Club report these experiences after our sessions:

Of course, we all experience a range of things over the course of our 16 weeks of writing together. Overall, it’s quite a positive and productive time. 

If you want to write more this year, I think you’ll love the Impulse Writing Club. Please join us to write weekly. We start on January 12th. All the information is here. 

Leave your comments below

Filed Under: The Writing Life

January 5, 2023 by Cynthia Morris Leave a Comment

How to bring a Writing Passion Project to Life

In this Sparked podcast with Jonathan Fields I am responding to a question from listener Bree – Sparketype: Advisor/Sage, Anti: Essentialist

Listener Bree shares her story of experience of a role reversal with her partner, moving from full-time parenting back into the workforce. And with that asks how do you combine multiple skills and passions? When you have a passion project, like writing books, calling to you, how do you balance that with a leadership role and overseeing big projects at work? Bree poses the query that many of us face, how do you approach tasks that you may be skilled at but no longer find them interesting?

We discuss the following:

  1. How do you combine multiple skills and passions?
  2. How do you balance your passion projects with a leadership role
  3. How do you oversee big projects at work?
  4. How do you approach tasks that you may be skilled at but no longer find interesting?

How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions

More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website

I hope you enjoy this episode. Share your thoughts in the comments below.

Filed Under: Podcast

January 4, 2023 by Cynthia Morris 2 Comments

Why You Must Write

I’m going to start the new year with total transparency about why I teach and coach people to write. 

Because writing, well, it’s a fool’s journey. The work is difficult, chances at fame and monetary success are slim. Friends and family doubt why you spend so much time working on something that doesn’t pay you back. Even you sometimes wonder if you’re crazy. 

I know this. I’m not a pollyanna coach pretending ‘it’s all good’. I’m taking a stand for each and every one of us who wants to write. 

Because writing pays you back. I’ve seen it again and again. 

I believe if you have the impulse to write, you must follow it. Despite all evidence and advice against writing as a way to be a happy, sane person, I believe that giving in to the impulse to pen something is the very stuff of life itself. 

In my writing classes, I often give the prompt ‘I write because’. Writing for 15 minutes on this topic is often enough to plug someone into their motivation to write. A writing practice that is satisfying follows from there.

If you’re someone who has been sitting on her hands, hiding her voice and not writing, I offer nine reasons why you must write. 

Because it feels good. If you’ve ever caught the groove of the keyboard or pen across the page, you’ll know the breathless exhilaration writing can give. You can do that to yourself without spending any money?! Creative jollies for free! Who wouldn’t take that up?

Because you have something to say. Author Brenda Ueland says “Everyone is talented, original and has something important to say.” Believe it’s worth your time to get words on the page. 

Because you’re curious to see what emerges from your pen and heart. And that curiosity must be satisfied for you to feel right in the world.

Because writing introduces you to your true self. Writing offers a transformative process similar to sharing with a friend or counselor. When you write, you may feel a sense of being heard – by yourself, at least. And aren’t you the one you most need to know and trust? 

Because knowing yourself leads to positive changes in your life. You can’t help but notice the dusty corners of your psyche that need tidying up and the things you can no longer tolerate. Taking up the pen is taking up the sword in defense of a life you actually want to live.

Because it’s fun. Often in free writing, fictional stories will emerge from our pens. Free writing frees us to explore, play and enjoy a limitless freedom of our imagination. This is the giggly part of writing; not to be missed. 

Because you get to be free. You deserve to live without the weight of procrastination. Instead, you get to feel the exhilaration of your own creative flow. You get to move, and do things and share your world through your words. 

Because it’s good to express ourselves. I was in the audience at a conference when Brene Brown said “unexpressed creativity is not a benign force’. Tears flowed down my face. I’d known all along that our creativity is as vital to our health as is good food and exercise. To hear it validated by a researcher added wind to my wings.

Because you can. Freedom of speech is no small boon – take it and use it.  

Add your own tenth reason for writing. Set a timer for 10 minutes, and using the prompt I write because…write your heart out.

Filed Under: The Writing Life

December 29, 2022 by Cynthia Morris Leave a Comment

How to Embrace your Innate Impulses alongside Neurodiversity

In this Sparked podcast with Jonathan Fields I am responding to a question from listener Mell – Sparketype: Maven/Advocate

Listener Mell shares an interesting query about how to balance her desire to learn new things and advocate for what she cares about most with a recent diagnosis that may make those desires harder to act on. Mell puts forward the question, how do you embrace your innate impulse and find joy in work and life whilst navigating newly discovered neurodiversity?

We discuss the following:

  1. How do you balance the desire to learn new things
  2. How to advocate for what you care about most.
  3. How do you embrace your innate impulse?
  4. How do you find joy in work and life whilst navigating newly discovered neurodiversity?

RESOURCES MENTIONED:

  • Stumbling toward genius podcast episode with Cory Huff
  • How to ADHD YouTube channel
  • Book: The Smart but Scattered Guide to Success: How to Use Your Brain’s Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
  • Book: Daily Rituals: How Artists Work

More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website

I hope you enjoy this episode. Share your thoughts in the comments below.

Filed Under: Podcast

December 22, 2022 by Cynthia Morris Leave a Comment

How to Reframe the ‘Portfolio Career’ dilemma

In this Sparked podcast with Jonathan Fields I am responding to a question from listener Michael (Sparketype: Advisor/Maven | Nurturer.)

Michael poses the question, do you follow your latest area of interest and continue to collect portfolio career roles or should you find a traditional employer and potentially more job security and collaboration?

We discuss the following:

  1. When considering options believing there are ‘no false steps’
  2. Does your age affect your willingness to run ‘career experiments’?
  3. What actually is a portfolio career?
  4. Studying a process versus a specific domain or industry
  5. Getting really clear about what you want your days to look like

Enjoy this Sparked Hot Take on how to reframe your own portfolio dilemma.

More on Sparketypes: Discover You Sparketype | The Book | The Website

Filed Under: Podcast

December 21, 2022 by Cynthia Morris 7 Comments

Books I loved this year

Dictionary of Lost Words by Pip Willams. I love historical fiction by women about women. Add a book about words and I am IN!

Matrix by Lauren Groff – This may be my favorite novel I read all year. I loved the writing and the story.

The Sentence by Louise Erdrich is a fabulous, rich pandemic novel. Set in Minnesota, I got a lot of insight about the Native community there.

In the Country of Others by Leila Slimani is a historical novel telling the story of a Frenchwoman married to a Moroccan and their life in Morocco. It’s the first of a trilogy and I can’t wait to read the rest of the series.

Saved by a Song by Mary Gauthier I love the blend of memoir and how-to. This book shares what it takes emotionally to craft a good song. Loved it!

In Love by Amy Bloom may not seem like something you’d rush to read. But the story of how her husband chose to deal with early-onset Alzheimers was inspiring and taught me a lot.

Free Time by Jenny Blake gave me so many new ways to think about how I do my work. Super inspired, and my assistant Ulli and I had a mini-book group around this book.

Life Is Better When You Draw It by Koosje Koene will inspire anyone who wants to have more fun drawing. Koosje was one of my co-leaders on Paris Sketchbook, and I was delighted to get her book from her in person.

Movies and shows I’ve loved

Stutz On the flight home from London, I watched Stutz, which I’d downloaded on Netflix. This film by Jonah Hill introduces us to his therapist, Phil Stutz. I just loved this documentary. It gave me a lot of new perspectives on personal growth, plus tools I can use. I was inspired by Stutz, his life story and his belief that therapy should help the patient feel better right away. I don’t know if you’ll like this. But any time there is a therapist and patient relationship onscreen, I am riveted.

Blown Away Have I talked about this show? I never watch competition shows. But this one about glass artists totally sucked me in. There are three seasons plus a limited holiday season. The title is so perfect – I truly was Blown Away.

The Patient – I avoid shows and movies about serial killers, but this one starring Steve Carrell drew me in. I love shows about therapists (see Stutz above) so that got me hooked. This show gave me a lot to think and talk about but it’s not for the faint of heart.

What are your favorite books and movies from this year? Share in the comments below.

Filed Under: Books for Creatives

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An Illustrated Feast

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Creative Success Stories

"Being coached by Cynthia highlighted my unrevealed gifts. Our time together has revolutionized the way I work and lead my companies.

Her wisdom about creativity and productivity has added value to every area of my life from personal health to creativity and generating wealth.

I would have never imagined that this powerhouse of a creative would help me grow, connect to my heart and improve my companies in so many areas. Cynthia’s coaching is like supercharging a normal engine; there is no comparison."

John Marsh
Founder, Marsh Collective

"For years, I struggled with this belief that I wasn't good enough, that I wasn't a real writer, that I wouldn't be able to follow through. Your coaching and support opened something in me that had gone dormant.

With your words in my ears and my heart finding new excitement, I pushed the words across the page. My first novel is complete. You, dear Cynthia, helped me lay the dominoes. I can’t thank you enough for the motivation, the inspiration, and the reminder that I was meant to write."

Tabetha Hedrick
Author

"Cynthia has given me my writing voice. I can now say I am a writer. My newsletter readers tell me how much they love receiving it!

Cynthia has a great spark of life that just shines out. She engages in a way that encourages you to challenge yourself as a writer and is there to help pull you out if you get stuck or lost."

Ruth Dent
Artist

"Cynthia helped me drive a short story across the finish line. I recommend Cynthia if you want to learn about your own writing process in an experiential way and get practice on things like letting go of perfectionism for a greater goal."

Roseanne
Writer

"Cynthia helped me so much to develop a writing practice. I love her approach to combining creativity and action. It's gentle and effective and highly self compassionate."

Laila Atalah
Writer

"Because of my work with Cynthia, I have been able to embrace my artist's path and choose a lifestyle that truly speaks to my soul. Instead of trying to be and do everything, I now follow my true desires with courage, joy and serenity.

Cynthia is intuitive, down-to-earth, straightforward and honest. She can read between the lines, and she never lets me run away, give in and give up. Cynthia is a fabulous mentor and an amazing artist."

Maya Sofia Preston
Photographer

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