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Creativity

November 10, 2021 by Cynthia Morris 6 Comments

Why it’s so hard to finish our creative projects

Have you ever wondered why it’s so difficult to finish your creative projects? Why do you have so many great ideas but getting them across the finish line feels beyond your abilities?

Based on seeing hundreds of people through their projects, and my own creative stumbles, I have an idea of why it’s so hard to stay focused to the finish line.

I have a model that I put in my ebook, Cross the Finish Line that can be a way of understanding why we so often stumble before completing projects that matter. We’ll delve into it here. Hopefully, this will help you banish the idea that you are a creative loser.

If you’d like to work with me and others who are headed toward the finish line, join my writers’ coaching group, Write ON. We meet live each week to make real and satisfying progress on our writing projects. Get the details here. 

Also mentioned in this episode, my Paris historical novel Chasing Sylvia Beach.

Here’s a visual of the model:

Finish creative projects model by Cynthia Morris

 

I’d be so grateful for your help with a review of the podcast Stumbling Toward Genius on iTunes.

Transcript (lightly edited, excuse any wonkiness!)

Welcome to Stumbling Toward Genius. I’m your host, Cynthia Morris. In today’s solo episode, I’m going to share my model for why I think it’s so difficult for us to finish things. If you have struggled with not completing projects that matter to you or even have assumed the identity of somebody who doesn’t finish or a non-finisher, this is the episode for you.

[00:00:35] Have you ever wondered why it’s so difficult to finish your creative projects? Why do you have so many great ideas, but then getting them across the finish line just feels like it’s beyond your abilities. I have a model that I put in my ebook Cross the Finish Line that can be a way of understanding why it’s so difficult and hopefully that understanding will help you feel a little less like a creative loser and B give you insights into making change for the next time.

Before I get into the model of creative blocks, I want to say that I go through these phases in this process with every single thing I make. I haven’t figured it out. I haven’t figured a bypass. I think we all go through this. When I coach my clients. I see them go through this too. So when I see these patterns, it’s the first big step to disrupting them.

Okay, let’s get to the model. First, I want you to imagine a funnel at the top of the funnel. It’s a wide-open field. It’s a big space, and this is where all of our ideas live. This is where anything is possible. It’s so fun and exciting up there. And we love to hang out in this wide-open field of possibilities. We love this part of the creative process because here we are omnipotent, we have all the power in the world because anything is possible.

We can do all of it, we can do everything. And this is where all of our ideas are brilliant. We’re so smart up here. And every idea has this shine and this sparkle. And it’s just like I’m in love with this idea. So this dreaming space has incredible value to us because we love the sense of possibility. We really get a lot of joy and thrill from it.

[00:02:56] We often make the mistake of thinking that is the most we can get out of the creative process. That is the best part, this sense of potential and possibility. So as we move down the funnel, we come to a place where we see, oh, I have to choose an idea to focus on. We want to actually take our ideas out of our heads and put them into form.

[00:03:23] So here it’s still fun because we’re getting into it. We’re having a good time in our creative zone. And if you again imagine a funnel you’re still like in this kind of the cup of the funnel, and there’s still a lot of room and a lot of space. You’re trying things, you’re working it out. You’re coming up with new ways to work with your idea.

Maybe, getting more ideas. We just love this ideation zone, but as we continue on down the funnel, things get more and more difficult as the funnel narrows, we have to shut down our sense of possibility in order to [00:04:00] focus on what is actually in front of us. We start to make decisions here is where the emotional undercurrents that underlie all of our creative processes.

You may start to bump up against existential questions. Like, can I do it? Am I any good? Who will care about this anyway? These are the fears and insecurities that all of us have. This is where it starts to feel so painful because we feel our sense of limitations. And it’s where it’s almost like the sense of possibility flips from everything is possible.

[00:04:41] And it’s all good and shiny and fun. Then it tips to the dark side of possibility. Where, what if it’s really bad? What if people don’t like it? What if I’m just actually terrible? So I think everything has its shadow side and this is where we start confronting the shadow side of possibility. This is when it starts to feel painful and our insecurities sort of take over.

[00:05:09] And this is where we may pop back up to the top where we can frolic in the light and the field of possibility where things feel good. And we love that sense of. But let’s say you stay with it and you keep going further into the project and further down the tunnel. As you’re getting into the narrower part of the cup, you start to come up against even more limitations and constraints.

[00:05:36] Do you have the time to devote to this? Often something strange happens when we commit and we get really into it. Our external world throws us a big challenge. You may have committed to writing a novel and then your computer completely breaks down. You may commit to working with larger pieces and then you have a fire in your studio you’re suddenly becoming a mobile artist, things that you can’t control that make it really easy to give up on what you’re doing.

[00:06:12] Anybody would say, of course, you can’t do that. I call this the test and it happens so frequently and it’s so freaky that I have to think that it’s there to get us to really be clear about how committed are we, what are we willing to do in order to make our thing real and not just an idea? Um, it’s not fun.

[00:06:38] It’s not what we want. It’s not what we’ve ordered up from the universe, but it happens a lot. So if that happens to you, please don’t give up, just use the test as an opportunity to commit evermore de. So another thing that happens when we get further down the funnel is we rub up against our] actual ability to execute on our ideas.

[00:07:04] And this is painful. This is where we have this great idea and we think we can do it. We can write that novel, that’s set in another era. We can write it as a time-travel book. We can write about a real person. Um, this is what I did. I didn’t actually have the ability to do that. My ideas did not meet my skills.

[00:07:29] It took me 12 years and 17 drafts to develop those skills, to meet those ideas. I don’t really even know if I succeeded. I did finish the book. So I feel I’ve succeeded. My novel Chasing Sylvia Beach is no longer an idea. It is a thing out in the world that you can read. But right away, I certainly did not have those skills.

[00:07:53] So 17 drafts may sound painful and definitely at times it was, but the cool thing was that with each subsequent draft, I got so much better as a writer and I could see the changes. I could see the improvement and that is something that I really clung to. And I still cling to whenever I’m iterating on my projects and my ideas that each version is better than the previous version.

[00:08:21] So that really helps me. And maybe that helps you too. This is where in the funnel, as you bump up against your skill limitations, you might look for, what do you love about your medium? What do you love about learning? Finding your humility? It’s great to not know what I’m doing.

[00:08:41] It’s great to get help and learn how to do it better versus thinking that you should just give up or you’re not good enough. You’re getting good enough by doing it. You don’t get good enough by thinking about it or sitting on the sideline. So. Often at this phase when we’re deep in it, another project comes along, maybe it’s an assignment or another idea that pops up that makes you think I should do that thing.

[00:09:10] This happens so much. I’ve done it myself. I see people do it all the time. And my challenge as a coach is to catch somebody before they just bop off to another project. That’s in the easier phase and ask them. You know, some deep questions about committing to the original project and what is their original commitment and what’s important about staying with it.

[00:09:35] so sometimes we will be lured away from the challenges of the current project and we will pop back up to the beginning honeymoon phase of a project because that space just feels good. Okay, but let’s imagine we do stick with it. We really stay with it, despite all of our fears and actual limitations.

[00:09:56] And we get to the last part of the funnel, that narrow tube. I think of this as a kind of creative birth canal. This is the last 10 or 15 or 20% of a project and it is excruciating going down through that tunnel toward the finish line. At least it’s excruciating for me because here you’re in this tube, and you can really only focus on your project.

[00:10:23] You can really only focus on the minute details of the project. You can’t look around and do other things you can’t multitask. All of your energy has to be focused on getting this thing across the finish line and out the tube. And that’s where for me, I get so tired of the project.

[00:10:43] You’re tired of the details. You’re not in love with the idea. You’re in a deep relationship with the reality of the project and the scope of the project and what it demands of you. And often this is the place where we’re bringing something out into the world or publishing a book where need to do all that marketing and pitching and all of the things that we don’t really like doing here, we have to develop a whole new set of skills, including asking for help. And when I think about those last percentages, the last 2%, like the night before launch the night before hitting publish the night before bringing it out there. The demons love to gather around. They’re waiting at the bottom of the tube to catch you and slay you. That’s when you really want to rally your allies and the people around you who believe in you. You definitely don’t do any project alone. You’ll see this in the acknowledgment pages of a book.

[00:11:48] It’s no joke. The acknowledgment pages of a book are incredibly true that you really need a group of people to help you get stuff across the finish line. So what makes it really hard at this last phase is this is where you’re in the final decision-making zone. It’s so hard to complete things because there are a million little, and big decisions you have to make at the end.

[00:12:16] And most of us aren’t really great at making decisions. We have a tough time committing. We second guess ourselves, we fret over quality and we tend to overwork things. We’re seeking to achieve some standard of good that we haven’t even defined. We’re just trying to make it better and better.

[00:12:37] So here in this creativity, birth canal, we face our limits. It gets so challenging in this final phase that we will sometimes opt out and pop back to the realm of possibility where creativity is really just about play and fun. And I understand how we don’t want to face our insecurities and lack of skills. If this is you, you will see that you have a lot of projects in various phases of completion.

[00:13:00] You probably have an identity of being a non-finisher or someone who doesn’t finish things. This may seem benign and depending on your reasons for creating, it may not be a big deal that you never finished. But I have to say that it’s worth getting at least some of our projects across the finish line, even if we don’t publish or share them publicly.And here’s why.

You may have heard me say that what we make makes us, we grow into who we want to be and who we really are when we’re able to honor our original impulse and make the things that we are called to me. Even though we face our demons and challenges while making things, we also gain a lot. We feel good honoring our commitment to our creativity.

[00:13:48] We improve on our skills. We connect with others who are making things, and we can feel an almost ineffable sense of wholeness and satisfaction. Well, before the project is even finished. And when we finish, we get even more for each project that moves across the finish line. We earn a gift. It might be more confidence or a sense of your tenacity or insight about what’s really important for you.

[00:14:20] I believe wholeheartedly that we are rewarded through the process of finishing things and not by accolades or validation from others, but by our own sense of fulfillment. I’m on a mission to help banish the identity of being a non-finisher. If you relate to what I’ve said here, do yourself a favor. Please get more comfortable with the discomforts that are inherent in the creative process.

[00:14:47] You’re not facing these challenges because you’re inept or incapable, but because they are part of the job. Get better at recognizing your demons at getting help and sticking with projects that matter to you deeply. I hope this has helped you if so, make some notes about it.

[00:15:05] If you know somebody who thinks of themselves as a non-finisher, please pass this episode onto them. Again, you can find the visual for this funnel model at this episode’s webpage at. Impulse.com and there you’ll also find a link to my ebook Cross the Finish Line, where you can get more guidance and support for bringing your projects across the finish line.

I’d love to hear your thoughts about this, and whether you’ve seen yourself in the cycle, please leave a comment below and share your experience and thoughts.

Filed Under: Creativity, Podcast

August 21, 2021 by Cynthia Morris Leave a Comment

Where is your big dream?

You don’t need to read this if you are happy with how your dream project is going now. If you fret, avoid, and dread working on the project of your dreams, read on…

What is your big project? This is the thing that doesn’t go away, no matter how many obstacles and fences your inner critic puts up. This is the dream that’s tied directly to your purpose and your sense of mission in life. It could be anything…a book, a body of artwork, a business idea.

When you commit to your big dream project, you feel on purpose and fulfilled. Everything in life is better when you are deeply engaged with your dream project. 

If you’re still sitting on the sidelines of your big dream, what are you waiting for? Permission? More time or money? Maybe you need to be better-looking. (Kinda a joke, but if putting your face out there in videos or public speaking is your project, that is a common avoidance excuse!)

If you are ready to get into a deep and joyful relationship with your project, I have just the thing to get you going on it. My coaching group, the Atelier, is now open for enrollment. For a limited time, you will be able to join a cohort of dedicated creatives led by a seasoned coach and facilitator. This is one of the most fun and effective ways to make the kind of progress you crave.

What if you have a whacky project? No sweat! Any kind of creative project that needs dedication will find a home in the Atelier.* Last year’s members dedicated themselves to:

  • launching a non-profit devoted to new ways of funding communities in need
  • painting a ‘story wall’ that was installed in her local library
  • drafting a book and proposal for a professional project that gathered decades of wisdom
  • writing a memoir that had been haunting her for years.

I will be working on a project alongside Atelier members. I am not ready to reveal it yet but it’s a big dream that has been on a shelf for too long. It feels like there’s no more time to defer our big dreams. Do you sense that too?

Get off the sidelines and into love with your project. All the details about the Atelier can be found here.

*You do need one project to be part of this group. If you have more than one project, you’ll need to choose one. Set up a meeting with me to help you choose which project you want to dedicate yourself to now.

PS>> We only have a few seats left in this year’s Atelier. You can trust that Atelier members are smart, soulful, and generous. This coaching group is unlike anything you’ve ever done before. Atelier members have expressed surprise at how much more they get from this group than they expected. Find out more here.

Filed Under: Creativity

August 18, 2021 by Cynthia Morris Leave a Comment

Self-Knowledge is more important than information when it comes to creativity

On a camping trip this summer, I checked the sky. It’s common for thunderstorms to rain down on a Colorado afternoon. I observed the clouds to whether I should take a hike or take cover.

A childhood memory of learning about clouds floated to mind. I recalled a list of types of clouds. But the only word I could remember now was cumulus. And which were cumulus clouds, the fluffy ones or the skittering, long clouds?

No matter – the names of the clouds were merely information and completely useless to keep me safe. Now I needed knowledge. I needed to read the clouds to take appropriate action. I thought of people who live according to the seasons like indigenous people and farmers who learn how to read the sky, the clouds, the soil, and the air. They don’t just memorize information in a classroom. They gain knowledge and thus wisdom that they can act on.

I’ve been obsessed about this concept of knowledge or information and what this means for us, dedicated to the act of writing and creating. Consider the information you’ve gotten about how to sustain a thriving creative practice. Some concepts include:

  • Write every day.
  • Set a timer – use the Pomodoro Technique!
  • Keep track of your word count.
  • Use social accountability by telling someone you are going to write.

All of those practices can be of use, certainly. But until they are adopted and adapted to your needs and your lifestyle, they are just bits of information. And information without implementation is just…pretty useless.

Unfortunately, these bits of information are not benign. If you haven’t taken these practices on, chances are you’re beating yourself up about it. You’re plagued by not good enough-ness:

Why can’t I just write every day?

Why does the timer just make me freeze up?

Everyone else does it this way.

What’s wrong with me? 

My work as a coach and facilitator is to help you develop your own applied knowledge around what works for you. It’s all just someone else’s good idea until you put it into practice. Suggestions like ‘set a timer’ or ‘free-write your first draft’ either become part of your practice or are set aside. Only through consistent trial and error do you amass the knowledge of your own process. And once you have this knowledge, you continue to build your wisdom and satisfaction around what you create or write.

Gain knowledge you can act on

The barrier between information and knowledge is time. Most of us give up way too soon. We take on information – a creative practice – for a week or two, maybe a month. A week certainly isn’t enough time to gain enough experience in knowing what works. A month, maybe. In my four and five-week-long groups, we definitely get a lot of knowledge about our own style.

But it’s not easy to sustain a practice on knowledge gained in just a few weeks. Think of it – would you marry someone you knew only for a month or two? No, you wouldn’t! Because you wouldn’t have gone through the wringer of life that gives you all kinds of challenges to bear.

Same with a creative practice – committing to one thing for a long period of time gives you the knowledge you need. Over time you learn your:

  • easy excuses – and how to not fall prey to them.
  • true motivation – it’s rarely what’s on the surface.
  • reentry strategies – what works for you to get back on track when you fall off.
  • joy – making things isn’t all painful drudgery; we make things because of the love and joy we feel for our ideas and art forms.

This is all the stuff we work on in my coaching group, the Atelier. It’s eight months long for a reason. Developing as a writer or artist goes beyond the surface of information and ideas to real wisdom and knowledge about what works for you to succeed creatively. Members thrive in this environment because they realize that making things isn’t a quick, surfacy kind of thing.

What’s your experience with information versus knowledge when it comes to your creativity? Share your thoughts below.

And if you have a project that you are ready to earn knowledge around, check out the Atelier. We have a few spots left for smart, soulful people ready to dig in and learn about themselves in relationship with a project.

Filed Under: Creativity

August 13, 2021 by Cynthia Morris Leave a Comment

The joy of being dedicated to something scary

If you’ve heard me talk about my group coaching program, The Original Impulse Atelier, you might have questions.

The Atelier could be great for you if you:

  • have a project you yearn to focus on – even finish!
  • can’t seem to make the time/space for it on your own
  • enjoy being part of a community of creatives dedicated to their projects
  • are ready, willing, and able to finally fall in love with your project.

writing promptsIf you’re like me, you feel a wave of excitement accompanied by fear at the thought of committing to your project. It makes sense – when we step up to do our creative work, we decide that our passion is more powerful than our fears and excuses. We decide YES! Now is the time to heed the call and commit to this thing that won’t leave us alone.

I’ll be working on my own project. Atelier members love how I am in it with them. I never come from a pedestal, expert mode, or teacher above anyone else. The way I see it, we are in the same river of creative adventure. I may be just a few paddle strokes ahead. I’ve spent years refining what works for me. Sure, I get stuck…but it takes less time for me to recover.

I also know that the feelings of joy and personal empowerment on the other side of the fears are worth all the angst. I love knowing that I can trust myself to follow through on projects that matter to me. I want this for you and everyone who wants to make things.

Atelier members love being in deep relationship with their project. If you are part of this group. finally, there will be no more guilt or avoidance. Just the pleasure of knowing you are honoring your creative impulse in a fun and effective way.

All the info is available here; just download the program guide for details.

Filed Under: Creativity

August 3, 2021 by Cynthia Morris 2 Comments

Bad news: You’re not ‘good enough’

I’ve noticed that many of us suffer from the ‘not good enough’ illusion when it comes to our writing, creativity, and heck, life in general. We’re all trying to prove something to someone that we are worthy. Is this true for you? If so, read on.

It’s absolutely valid that there are standards of excellence that must be met in life. Applying for school, becoming a doctor or engineer or architect, yes, you have to exhibit a certain level of skill there. There’s a clear bar and yes, you have to rise to it.

But with writing and art – what’s the exact metric for ‘good’? When we are writing, we may feel in the flow. But soon enough doubt creeps in and tells us crappy things like ‘this sucks. Who would care about this?’

The reason you are not ‘good enough’ is not because you are untalented or unskilled. It’s because you haven’t taken the time to define ‘good’ for yourself. ‘Good’ is an ambiguous target that you’ll never reach because it’s not about a level of craft. Instead, it’s about your ego’s demands to be liked, accepted, and validated.

If you’ve ever won a prize or gotten kudos for your work, and felt great for a moment, then that was followed quickly by your inner critic pointing out how that feedback doesn’t validate you, you will know what I am talking about. No matter how ‘good’ you are or successful, that voice will jump in to trample your creative gains in the mud.

Imagine me saying these things to you after a creative win:

Yes, you got that newsletter out but it wasn’t as good as you’d like it to be.

Sure you wrote for an hour, but you didn’t get as much drafted as you hoped for.

Yea, you got into that art show but you didn’t get any feedback or sales.

That’s great that you painted today but the work isn’t really what you want it to be.

These are the things you say to yourself because you never let your efforts be good enough. If you heard those things from me as your coach, you’d fire me! Or maybe you’d keep me on board because I collude with your inner critic and the part of you that can’t let yourself have even a teeny weeny gain.

Another challenge is that when we are working on something, we simply don’t have what I call critical distance. We are not able to judge in the moment whether something is good enough. Your inner critic takes over the mic and you come to believe that’s the whole story.

These are the voices in my clients’ heads that I am honored to listen in on every day. I don’t collude with their inner critic. Instead, I invite new perspectives so the creative process feels empowering and enjoyable. 

What do we do with this persistent need to prove we are ‘good enough’? If you’re in the phase of the process that’s not reliant on other’s responses such as submitting your book for publication or your art for review, there are ways you can work with this issue. Here’s what I suggest if you suffer from the ever-moving target of good enough.

First, define your ‘good’. Identify where you are in the process. Are you hacking away at the first draft? ‘Good’ might be just getting ink on the page. Later drafts might need a different metric. Focus on the craft of writing.

What makes for compelling passages? Engaging sentences, authentic voice, and dramatic tension are a few elements of craft you could measure. Does the writing flow? Is it moving me as I write it? As the writer, am I engaged on a deep, emotional, visceral level or am I skating on the surface with clever phrasing?

Ask yourself: What constitutes ‘good’ for the piece you are working on? And don’t let the inner critic aka perfectionist demand too much in the early stages. A piece needing to be excellent right away is like expecting your toddler’s first steps to be elegant and swift. Our first and even second or third attempts are full of stumbles and places to learn. You’re growing.

Another way to get past ‘good’ is to savor the process rather than the outcome. Most creative projects are a long game and take years to complete. If you are constantly operating on a tank of ‘not good enough’, you won’t have enough fuel to make it to the finish line.

How does it feel to show up for your project? What benefits or changes do you notice in yourself when you dedicate yourself on the regular to your creative work? In my workshops, I invite people to do a simple but powerful reflection process. Ask yourself: how was that for me? Then jot down three words at the end of a session. Keep a list of your reflections. Over time you will have a true picture of the real value to you of doing your creative work. This can replace an ambiguous goodness that you’ll never attain. You can finally feel some satisfaction in the process.

Make ‘good enough’ an inside job. You’ve done well when you show up consistently. You’re good enough when you put in the hours. You’re good when you let yourself ‘go there’ to be honest in your work. You’re ‘good’ when you show willingness to be humble and learn. You are enlivened because you are honoring your values at a deep level when you show up for the work, even when the outside world doesn’t see or validate your efforts.

Do you suffer from never feeling ‘good enough’? Share below what has helped you overcome this insidious creative challenge.

Filed Under: Creativity

July 21, 2021 by Cynthia Morris Leave a Comment

Why you’re not getting your important creative work done

Do you have items on your to-do list that never seem to get done? They either get pushed to the next week or fall off your radar. Even must-dos get ignored or ditched. But the tasks we avoid don’t just disappear. They haunt us. They live in the dark valley of our unlived potential. Deflected work becomes proof for our inner critic that we can’t finish things and that we don’t have what it takes to succeed. Continuing to defer the difficult stuff isn’t as benign as we may think.

This happens to me. There are plenty of things looming on my to-do list week after week. Finally, one day, I understood why. This may sound obvious to you, and it is, but how we deal with it may not be apparent. Ready for the big aha?

Some of the tasks on our lists are more emotionally difficult than others. 

Pause now and scan your to-do list. Do you feel an emotional charge when you see some of them?

This may seem obvious now, and perhaps when you write the tasks down, you feel a twist in your belly or your jaw clenches. Anxiety creeps into your planning process, but you override it. When we are planning, the actions we need to take are still in the distance. The fears they may evoke aren’t threatening until we step up to do the work.

The items that get ignored, avoided, or deferred to the next week are likely the tough stuff that pushes you out of your comfort zone. Maybe it feels hard because you have to ask for help. Or, you simply don’t have yet have the skills or tools to do it.

Not surprisingly, the difficult items are often the things that drive my inner satisfaction and my outer success. When I do the hard things, I grow personally and professionally. 

I found a simple solution that honors the challenging nature of some of the tasks. It allows me to get things done – even the scary stuff.

Here’s what I do. I color-code my tasks.  When I started color-coding my list, it because crystal-clear which types of tasks are emotionally charged. I can easily see when I have heaped too many hard things on the week. I can plan for how and when to do the daunting tasks. Here’s my system:

Green – easy peasy. I default to these behind-the-scenes tasks 
Blue – challenging, but with focus and planning, I can do it 
Red – super tough, accountability and deadlines are likely needed 

Easy stuff for me includes writing, curriculum development, easy admin stuff, planning, ideation. The challenging tasks almost always include outreach and follow-up, including asking for help.

Take a look at your task list using my color-coding method. Instead of colors, you might use emojis or symbols for how ‘hot’ the tasks are. I like the idea of flames – three flames mean it’s a hot one! Two flames, not so unbearable. One flame, easy to do.

In most of the productivity advice I see, there’s little that respects the emotional nature of the work at hand. Use a deadline, set a timer, get external accountability. All of those hacks are great. But there’s not a lot that helps us understand why things are emotionally daunting.

Acknowledging our challenges gives us the chance to overcome them. Bullying ourselves to ‘get it done!’ or ignoring the hard stuff leads to failure and disappointment. This inner work is my favorite part of being a coach. Anyone can follow guidance about how to use the Pomodoro method. But unless you’re aware of and working with the undercurrents of your project, you’re not going to get the job done solely with a timer.

In my coaching group, the Atelier, we take the time to understand the factors at play in our productivity. Members of the Atelier get training in what works for them to get their best creative work done. At the end of the program, they know themselves and their process. Atelier members no longer get stuck when things feel hard. 

We’re currently enrolling for the fall 2021 session. If a curated group of dedicated creatives feels like the right thing for you to get to that project of yours finally, check out the Atelier here.

Filed Under: Creativity

July 7, 2021 by Cynthia Morris Leave a Comment

Ditch the efficiency imperative

Do you take some downtime in summer to enjoy the season? Longer days, flowers aplenty, and gardening give me the incentive to step away from the computer and get outdoors. I generally work in the first part of the day and spend later afternoons doing other things.

Recently, I’ve visited the Denver Art Museum and Botanic Gardens. I’ve enjoyed writing dates and friend visits and poking around in the garden. I’ve put summer hours into effect for years now, and I see the positive impact it has on my work. It feels great to give my brain a break from work mode. And when I do get back to the desk, I feel focused and energized. I learned long ago that a certain amount of time off, even in the middle of the day, serves me more than pushing through and bullying myself to be productive.

Check out these gorgeous hollyhocks in the park near my home studio!

Why do I tell you all this?

In the thousands of conversations I have had with creatives, I’ve seen that space is vital to the creative process. When we exit ‘doing mode’, we access new ways of thinking, feeling and being. In the ‘empty’ spaces, new connections form. Solutions to problems in work and life pop to mind. These new connections are vital to our making.

Yet, it is hard to unplug from the efficiency imperative that is engrained in us. Time and again, my clients struggle with the messy, meandering path that our projects require. We’ve been trained to think ‘doing’ is the only valid mode. Every single minute doesn’t need to be optimized and productive. It’s as if creativity snubs its nose at efficiency and ‘making the most of our time’. And yet, every minute of our lives can be valuable to our projects, but that doesn’t mean we have to be constantly ‘doing’ or ‘on’.

When strolling around the pond a few weeks ago, I got a huge download of ideas for an art project I am working on. I grabbed my notebook and wrote it all down. This would not have come to me if I had been trying to find it or constantly staying in busy mode. I also had my notebook nearby to capture the ideas after the walk.

When we give ourselves space, we are able to rest and replenish. I created a ton of things last year, from my Patreon to Write Your Travel Stories to a series of low-cost workshops for creatives and more. I needed some time to rest and replenish. Stepping away from projects gave me space to be just a person and not a worker bee. I find myself sleeping longer and taking more frequent breaks. (I think I need this also now because there’s been a lot more socializing this month!)

The only way this works is because I trust myself and my work process. Anyone who knows me sees how wildly productive I am. For me, time off fuels more creativity and productivity. I train my clients to learn to trust themselves and their work style so they can enjoy free time if they wish.

Stefan Sagmeister encouraged this in me in his TED talk, The Power of Time Off. He shares how he overcame fear of time off on his sabbatical.

It’s okay to be efficient. It’s necessary! But not all the time. I hope you give yourself the space you need to be your most creative, vibrant self.

This is just one of the counter-intuitive pieces I work with in the creative process. In my coaching groups and workshops, these are the vital practices we put into place around our projects. My coaching is high-level training in learning to trust yourself and your intuition. It’s not always easy to step out of the mainstream assumptions and habits. But it always pays off for our creative work.

Have you had more space for yourself to roam, rest, and replenish this summer? Let us know how it’s impacted your creativity here.

Filed Under: Creativity

May 3, 2021 by Cynthia Morris Leave a Comment

Three Gorgeous Things: Inspiration for Creatives

The library reopened! Finally, I am able to return to my happy place and discover new things and people. I can enjoy a visit in less than 15 minutes, which feels safe to me. I love peeking at the magazines.

Last month I checked out Cook’s Illustrated. I’ve known about this magazine forever. I fell in love at the table of contents and editor’s note. There are no ads; instead, the pages are filled with enticing recipes, thoughtful articles and lovely illustrations. I slipped the subscription card to Steve and hinted that this would make a great birthday present. 

Artist Grief Deck

I have no idea where I found The Artist’s Grief Deck, but I knew I had to have it. When have we learned how to grieve? Who knows how to make space for all the things we’ve lost this year? Each card has a piece of art and on the back, a prompt. The prompts invite us to explore our grief through art, action, meditations, or writing. I love it.

Every other minute I was ooing and ahhing during My Octopus Teacher. It was so gorgeous and heart-opening. The story was so well-told. I was curious about how it was made. I found an article that explains in detail how it was conceived, filmed, written, and funded.

Reading this article showed me how challenging it is to pull a unified story together. This is exactly what I help my clients with; knowing which stories to tell and how.

I hope these things bring you joy, my friends.

Filed Under: Books for Creatives, Creativity

April 20, 2021 by Cynthia Morris Leave a Comment

Plan for your success – it’s more fun than you think!

My friend and colleague Alyson Stanfield of Art Biz Success is offering a wonderful planning workshop for artists. If you are overwhelmed by possibilities and don’t know what to do next to ensure your art business success, this is a great, affordable class.

And Alyson makes it fun, too!

Click the image below for all the details.

Affiliate links are included in this post.

Filed Under: Creativity

April 15, 2021 by Cynthia Morris 3 Comments

The Painful Final Laps of a Creative Project

Recently, I was in the final lap of writing the curriculum for Write Your Travel Stories. I just needed to pull together the final lessons. Then one final polish to make sure it was all in place.

I had been making great weekly progress, with accountability from my Atelier members. But suddenly, with the end in sight, sitting down to do the work became difficult.

While spring’s glorious distractions didn’t help, I knew it was more than that. I was experiencing what awaits many of us in the final phase of a project.

I know very well how difficult the last bits are. For all the books, programs, and projects I have made and launched into the world, I have waded through the brambles in the final, painful phase. There’s something about the last 15% of a project that just feels so difficult.

Are you one of those people who can’t seem to finish your creative projects? Books, blog posts, art pieces…no matter what you try, the finish line remains an elusive land you can’t seem to access.

Why, why? Are you simply lazy, inept and perhaps stupid? I doubt it. Here are the main things I see that prevent us from completing our projects.

  • We face the reality about the quality of the work. Is it good enough?
  • We struggle with detail management – not my strongest suit and maybe not yours either.
  • We get closer to hearing the opinions of others. How will our work be received?
  • We’re forced to make final decisions. Making decisions can be a challenge for us; we have to commit for one last time. Doubts can peck at us when making these last choices.
  • We don’t know how to let go of our identity as someone who doesn’t finish things.

Recognize yourself in any of this? I have heard countless people claim that they are not finishers. It becomes a sort of identity, and believing that we cannot finish things becomes another way to beat ourselves up.

What’s happening? The further into the creative process you go, the more restrictive the space feels, and the more you are required to deal with the emotional eddies that swirl under the surface of your creative life. Everything that quietly prevented us from creating now shouts loud and clear. It gets more and more painful to even think about your once-beloved project. Check out the video I made about this.

If only it were as simple as telling yourself to JUST DO IT! And wouldn’t it be great if our apps and hacks could get us across the finish line?! Yet there is no app yet that addresses what’s really going on under the surface that keeps us from completing.

You’re not a fool for feeling these things, and you’re certainly not alone. The work of creating calls us forth in deeply powerful and challenging ways. We often need to address our doubts and fears in order to get things done.

I hope this has helped to normalize the challenges you face at the end of a project.

What resonates with you? Do you struggle with finishing things?

Filed Under: Creativity

February 12, 2021 by Cynthia Morris Leave a Comment

Four Valentine’s Goodies for Your Muse

Life-Changing TEDx talk

Sakinah Hofler’s creative writing tutorial makes an unlikely exceptional TED talk. This TEDx talk is profound and the best thing I have seen/heard about writing in my entire writing life.

Watch it here. 

Haiku book and workshop

I just finished reading Natalie Goldberg’s latest book, Three Simple Lines: A Writer’s Pilgrimage into the Heart and Homeland of Haiku. It’s a delightful chance to visit Japan with its haiku masters in the lead. Natalie shares her decades-long study of haiku in a way that inspires me to write a few haiku myself.

I’m studying Japanese arts and culture this year, so the book was great armchair travel. Natalie is one of my main creative ancestors; her Writing Down the Bones paved the way for my entire writing life and work as a writing coach. I’m always happy to read her books.

She mentioned a haiku workshop she teaches at Upaya Zen Center in NM, so I looked it up. Lo and behold, she’s co-teaching a haiku workshop the weekend of February 19-21. It’s online and donation-based. I signed up and can’t wait.

I feel compelled to spread the word and thought there may be some among us here who want to join. Here’s the info for the class.

Web show turned book

The web show Uncomfortable Conversations with a Black Man by Emmanuel Acho is great. I heard Emmanuel on Unlocking Us, Brené Brown’s podcast. I can’t stop thinking about him and his ideas. He’s also got a book of the same name.

Podcast with a master writer

I love Tim Ferriss’ podcast. In the last five years or so, he’s gotten less bro and more heart-centered. The people he interviews are almost always fascinating.

This episode with American great author Joyce Carol Oates is full of nuggets. Almost from the start, she was saying things that relate to the challenges my clients and students face. Must-listen for writers.

Filed Under: Books for Creatives, Creativity

February 2, 2021 by Cynthia Morris 12 Comments

20 Years of Publishing Impulses: Inspiration for Writers and Creatives

Join me in the way-back machine for the origin story of my newsletter, Impulses: Inspiration for Creatives.

February 2001 was a big month for me. I left my job at the local cooking school. This was the last job I will ever hold. I took a trip to Paris with my friend Carl. The city was cold, a constant light mist fell upon us, but it’s Paris. I’ll take it.

There was a moment where I felt a visceral confusion: what am I doing? My business was almost two years old. I had no job. Would I be able to support myself? What is this coaching thing, anyway?

That month, I began writing and publishing Impulses. This is before blogs. Before Instagram, Facebook, or any of those mass communication channels. A newsletter is the way to connect with people who are interested in what I offer. So I plunged in! And somehow, I kept at it.

For twenty years, I have been mining the fields of my creative practice to write in Impulses about how my clients and I are winning the game of getting our work out of our head and into the world. The early issues shared info about my writing workshops and my cooking classes, which I taught until 2003.

The newsletter, my coaching business, and I have evolved. What remains is a constant curiosity about the creative process and its role in our lives. I believe in the power of making things even if you don’t plan to sell them or attain some external reward.

Twenty things I have learned from sending this missive out for two decades. I hope this list inspires your creative pursuits.

(Not a subscriber? Sign up here in the sidebar for bi-weekly inspiration.)

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Filed Under: Creativity, Impulses

January 6, 2021 by Cynthia Morris Leave a Comment

Choose This Year’s Creative Edge 

When someone comes to me to get ‘unstuck’, I invite them to identify their Creative Edge. This gives us a way to consciously develop our craft and advance our work, on our terms.

If you’re like me, you tend to be ‘all over the place’ with your ideas and possibilities. The Creative Edge gives us a broad yet specific focus. It makes it easy to choose projects that give us a sense of momentum and progress.

A creative edge is specific and actionable. It’s that place in your writing, art or professional work where you:

  • need to improve skills
  • feel uncomfortable and out of your depth
  • are hyper-engaged
  • learn the most
  • grow rapidly.

Benefits of a Creative Edge

Your Creative Edge allows you to make progress in art and life. If you delved into this one area, you would advance overall. 

The Creative Edge is both structured and liberating. It’s just focused enough so that you can be responsive to unexpected things that show up and still be on track. 

It’s often the place we avoid. The Creative Edge is a threshold that demands we shed our excuses and step forward. We are required to move from indecision and insecurity to action.

In the end, your Creative Edge should excite you. I personally like a challenge, so my Creative Edge is often equally exciting and scary. I am careful to balance it so it’s not something I dread and thus avoid.

Choose your Creative Edge

Brainstorm possibilities. Jot down ideas that came up as you read this. Don’t overthink or make this difficult. Look for aliveness and excitement.

What do you want to learn? What skill could you take on as your Creative Edge?

Some of your creative blocks might point you toward your Creative Edge. Tick off any of these that apply. You:

  • Get bored with your projects and don’t finish them.
  • Don’t know how to improve the quality of your work.
  • Are afraid to seek constructive feedback.
  • Get stuck in confusion and indecision.

Your Creative Edge could be:

  • Learning how to edit and revise your own work so you can…
  • finish things.
  • Find reliable, helpful feedback from people you trust.
  • Focusing, following through and finishing projects you care deeply about.

I like to have a Creative Edge for the year. Perhaps you prefer a shorter window of focus. What is your Creative Edge for the first quarter of the year?

It takes courage and commitment to be at the creative edge. But it’s where we find our originality and where we grow as artists and people.

What’s your Creative Edge for this year? Share it below. 

Filed Under: Creativity

December 30, 2020 by Cynthia Morris Leave a Comment

Make 2021 Your Best Creative Year

Join us for Best Creative Year, a live, online workshop on Thursday, January 14th, 2021. We’ll set the stage for a fabulous year with our creativity in clear focus.

All the details are here.

Filed Under: Creativity

December 23, 2020 by Cynthia Morris Leave a Comment

My Favorites from 2020

Cynthia’s favorite movies, books, podcasts, artists, and journalists from 2020. Read the book titles aloud as a list poem.

Cynthia Morris artist author coach favorites of

Tell me your faves! Leave a comment with some faves or link to your list.

Filed Under: Books for Creatives, Creativity

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