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Cynthia Morris

February 12, 2020 by Cynthia Morris 2 Comments

Unstuck yourself with love

Do you ever feel ‘stuck’ with your writing? Like you just don’t ‘feel like it’ or doubt your words?

Sometimes when we think about writing, it’s like we’re asking ourselves to deep clean the refrigerator. Or drive two hours in rush hour traffic. Or some other onerous, cringe-worthy task.

What happened to the love?! We somehow forget that we want to do this writing thing.

This stuckness happens to all of us at some point. We face a creative wall and look for ways out. We like to think that external structures are the key to bringing out writing back.

We grasp for solutions like: Set a timer. Schedule it on the calendar. Get an accountability buddy. Take a class. Hire a coach.

And while those things absolutely can help, I suggest something adding something else to your get unstuck toolkit. Something deeper.

Start from the inside.


Bring the love to your writuals!

The next time you find yourself avoiding your writing, remind yourself that you actually want to do this. That you perhaps even enjoy writing. That it’s in your life because you want it to be, not because you are forced to do it.

I offer you one of my favorite writing prompts that has helped my clients recommit to their writing with more ease. This prompt can be used again and again. It can give you profound insights that could indeed banish your writer’s block to a faraway planet. Ready?

What I love about writing…

Set your timer for ten minutes and respond to this prompt. Let your heart lead your pen. See what comes up. Share your insights below.

Want to love writing with us? Join us for a five-week power group, Write ON. We begin soon!

Filed Under: The Writing Life

February 3, 2020 by Cynthia Morris Leave a Comment

Writers’ Coaching Group: What Makes This Different

People often ask me what is a ‘writers’ coaching group’? Many writing workshops are focused on the craft of writing. Accountability focuses on getting stuff done.

From what I have seen in my writing groups, if it were just a matter of scheduling writing time and showing up, it would be easy.

Writing, and other art forms, seem to bring a range of inner obstacles. “Do I really have something to say?” “Will my writing be good enough?” “Is it safe to write my truth?”

These are some of the issues that show up when we show up to do the writing. As a trained coach, I have specific skills to help not just show up and write, but see, explore and work through these issues that stop us. My intention is that the coaching work we do in our groups helps all members overcome the obstacles that have held us back.

You can see that answering those fears with ‘tips and tactics’ are just bandaids for deeper issues. Set a timer! Just do it! Get accountability! These are helpful in the short-term but don’t do enough to help someone become empowered to write anything, anytime.

Working with me either one:one or in a group is a way to finally develop skills to write what you want, when you want. Even when the old fears show up, you will know how to move forward.

Writing coaching group Cynthia MorrisOnce, someone in my group said “What a bunch of whiners!” I was shocked – I don’t see us that way at all. I see the courage and fierce determination to show up ready, willing and able to address whatever is in the way.

So, while we sign up for ‘accountability’, what we really get in this group is a way forward with heart and soul. A way that allows us to respect and honor our creative impulse.

We have a few spots left in this potent writers’ coaching group Write ON, which starts on February 17th. Join us to write what you are meant to.

Claim your writing seat here.

Filed Under: The Writing Life

January 29, 2020 by Cynthia Morris 2 Comments

What if your #1 excuse for not writing wasn’t true?

When it comes to our creative and writing projects that aren’t immediately tied to our financial well-being, aka work, we sometimes struggle to truly commit. We cite lack of time as our #1 excuse for not writing that book or other creative project.

Of course! We are all busy with life and work and family. So it’s easy to believe 100% the idea that we don’t do our writing, creative work and passion project play because we don’t have time.

I assert that the only thing we do have is our time. We all have the same 24 hours to allocate to what matters to us. The choices we make reflect our priorities. And sure, survival and making a living is a priority.

writing coach excuses time management Cynthia Morris

Do you see yourself in this story?

I was recently talking to a friend about his writing projects. He writes a lot for work, and yet I know he harbors a desire to write creative, fictional projects. When I asked about whether those dreams were going to get air time this year, he sighed. Time, he said. I don’t have time.

I get it. He’s a super busy executive and dad. Yet later in our conversation we were talking about bedtime and whatnot, and he revealed that he stays up to midnight most nights. Wow! I said. What’s happening in those hours between ten and midnight? Nothing much, he shrugged. TV binge watching.

Yep, I get that! I, too, have fallen for the way TV shows and streaming services are designed to keep us glued to the tube. And being the coach that I am, I couldn’t help but think, hmmm…if you went to bed even an hour earlier, you could get up earlier and have that extra hour to write your passion projects.

But I didn’t tell him that. It’s not my business to coach friends or people who don’t raise their hand for it. And it’s also not my practice as a coach to tell people what I think would work for them.

My job is to help my clients and students discover the habits and practices that allow them to not defer their dreams until some faraway future date, say, when they retire. It’s my joy to help people use their natural resourcefulness and creativity to make the space they need for the writing projects they yearn to commit to.

What’s really going on?

Is lack of time your excuse? I suspect that we use this handy excuse to avoid what’s really going on. For example, I was coaching someone who was really fired up about their creative pursuits. She was psyched to have a creative project and set up some parameters to make sure she had studio time. But within a few weeks, work got busy and life stuff also played a role in nudging her commitment to herself to the side.

It would be easy to think this is a time management issue, or a true scarcity when it comes to available time.

When we explored this a bit more, we saw that she stopped going to the studio right about the time when she began doubting the point of doing her creative work. It wasn’t going to make her money necessarily. It wasn’t going to make her famous.

Spending time in her studio makes her happy. Enthusiastic. She feels a sense of herself and her own unique vitality when she made art. In these times, I believe we need all the joy we can get. And if we can generate our own sense of well-being and engagement through our creative work, I am all for it. So what if the world doesn’t pay you now – you are paying yourself by showing up for your own dreams.

If you are reading this and feeling a bit called out on your #1 excuse for not writing, well, good. I am not here to maintain the status quo. 

What a trained coach offers to the writing process

My work as a coach is to help you grow as a person. This is the difference between working with a writing coach who is actually a trained coach and not an editor, writer or teacher using the word ‘coach’ to describe their work. Those professionals have the goal to help their clients get their work written. And I do, too. However, I also know that truly transformational coaching that gets the job done isn’t solely about time and project management.

I believe that our creative pursuits offer an excellent path not simply to get things done, but to step more fully into our potential and our joy. 

With that in mind, ask yourself this: If time wasn’t my real reason for not writing, what does hold me back? Be honest and be kind when you give yourself this inquiry. It’s not intended to shame you or make you feel badly about yourself or your commitment. It’s to give you the chance to maybe make choices that reflect what’s true and deep in your world both inside and out.

What’s true for you? Share your thoughts below.

Filed Under: The Writing Life

January 26, 2020 by Cynthia Morris Leave a Comment

Successful and satisfied using her creativity in her genius zone

Sometimes it seems like our abundant creativity is more of a hassle than a gift. And when it comes to figuring out how to make a living using our talents, that can seem like a giant Rubik’s cube. All the pieces are there, but how to do they fit together?

My client Pam Porter is one of those creative geniuses who has many talents. And she knows how to use them! But how to use them all together and in a way that serves her and her lifestyle…that’s another story.

I’ve coached Pam to help her put all the pieces together. And last year, her passion for teaching children’s art came together with her love of swimming and mermaids to create inimitable summer art camps that are a blast for her and the kids.

Here’s what Pam said about our coaching together:

“I’m an artist and an art teacher with a lot of ideas. Cynthia has coached me to home in on projects that are in my “genius zone”. I now have clarity on what is most important to me and my business. I teach numerous art classes for kids out of my adorable home studio. I’ve written a children’s book. 

I finally love managing my business and my own art projects. And – because I’m just focusing on a couple of things at a time, the quality of my work and life is so much better and feels a lot easier than before.   

Best, I am successful and satisfied. I am using my gifts in fun and creative ways. I can see the positive difference I am making in the lives of the children that I teach and write for.

Part of me thinks I should have been able to figure all this out myself. But Cynthia has been a trusted coach and ally for years now. Our work together has been literally life-changing. I continue to call on Cynthia to help strategize and celebrate my wins. She’s a true asset to my life, business and creativity.” – Pam Porter, The Creative Flow Studio

Filed Under: Creativity Tagged With: Creativity

January 24, 2020 by Cynthia Morris Leave a Comment

We Are the Luckiest by Laura McKowen: Book Review

There’s been a spate of sobriety memoirs lately. One could easily zone out and think, oh, another story about someone getting sober.

I say BRING THEM ON! Reading about the impact of addiction and about how the hell one breaks free of it should be the norm. These stories serve to change the narrative about drinking. It’s not benign. It’s an epidemic, in the US at least. The dominant message is: Drinking is good, it’s fun and by god, you deserve it!

Not always true. Laura McKowen’s memoir, We Are the Luckiest, re-writes this narrative. She asserts that people who don’t drink, who stop drinking, are the lucky ones. Not people who can drink with impunity, or for whom the consequences aren’t obviously dire.

I got sucked into Laura’s story. Her honest, clear writing is a wake-up call for those of us who need these stories of success. Addiction is no joke and it’s not easy to get sober. But I believe that the more stories we see about people who are doing it and thriving absolutely contributes to making the shift to sobriety hopefully an easier process.

Get your copy here.

Filed Under: Books for Creatives

January 15, 2020 by Cynthia Morris 1 Comment

Paris writing workshop: Write Your Heart Out

Enrollment is open for the Paris writing workshop Write Your Heart Out in Paris. This is for you if you want to bring your writing to a new level of authenticity and ease. This is for you if you want to meet with your creative peers in one of the world’s most inspiring cities.

The writing retreat runs from May 5th – May 10th, 2021.

I’ve been leading writing and creativity workshops in France since 2005. Paris and its impact on us provide the perfect environment to meet ourselves on the page and go beyond what we’ve done before. Oh, and lots of fun, too!

Join us for the oo la la! All the details about the Paris writing workshop are here.

 

Filed Under: Creativity, Paris, The Writing Life

January 14, 2020 by Cynthia Morris 6 Comments

My focus for 2020

It’s not my practice to choose a word for the year. I always have such a hard time deciding on just one! This year, two areas of focus came to me.

My main focus for this year is Connect. To myself, to my higher self, to others. I’ve been in a pattern of doing a lot of big work projects. It’s time to slow down and let things settle.

The other half of my intention is Space. To leave space for things to come to me, space for others to speak and be heard, hold space for writers to grow.

There have been a lot of changes at Original Impulse – new web site, new book, new podcast and more. No matter what the structure, my commitment to creatives is always the same: I am here to end the self-battle over our creativity. To help others know, like and trust themselves and their creative process so they can make things that matter. The work itself is challenging enough; I am here to help us get out of our own way so we can enjoy the ride.

Let’s make things we love, shall we? Here’s to a fabulous 2020 for all.

Filed Under: Creativity, The Writing Life

January 6, 2020 by Cynthia Morris Leave a Comment

Join Us at the Tattered Cover on January 27, 2020

Is ‘write book’ on your list of commitments this year? If so, consider joining me for an interactive talk at the Tattered Cover LoDo on Monday, January 27th.

I’ll be sharing from my book, The Busy Woman’s Guide to Writing a World-Changing Book. You’ll leave with actionable ideas and inspiration to write the book you’ve been waiting to write. It will be fun and invigorating.
Cynthia Morris Tattered Cover book signing event authorHere’s the link with all the info.

I hope to see you there!

To your writing success,

Cynthia

Filed Under: Books for Creatives, The Writing Life Tagged With: writing

January 1, 2020 by Cynthia Morris Leave a Comment

2020: Use up your art supplies

Use up your art supplies.

Plunder your ink stash
reduce your pencils to nubs.

Sully your pristine notebooks and
fatten them with your words.

Scrape the palette raw
make the blank canvas dance with color.

Your supplies are here to get you messy
to open you up and return your joy.

Dirty your hands and reach with your heart.

Let love lead to
kneel at the altar of your craft.

Filed Under: Creativity Tagged With: 2020

December 11, 2019 by Cynthia Morris 2 Comments

I Went to Seattle to Suck This Badly?: Stumbling Toward Genius

In this episode of Stumbling Toward Genius, you’ll hear the story of how I went all the way to Seattle for an urban sketching workshop and how badly I sucked. And, how I coped with that.

In this episode:

  • How a new workshop triggered an old incompetency

    Critique time at the Seattle Urban Sketching workshop
  • How my intention saved me and allowed me to enjoy rather than deflate

Leave a comment below to share your experience with the assignment, or any other thoughts you have about this episode.

Download this week’s assignment and keep building your creative competencies.

Email me with your experience with this week’s assignment.

Links to things and people mentioned in the show

The Art of Urban Sketching

Urban Sketchers movement

Gabriel Campanario

Dr Sketchy’s Anti-Art School

The Busy Woman’s Guide to Writing a World-Changing Book

Original Impulse Atelier

The winning sketch from the Doctor Sketchy’s Anti-Art Sketch Up

 

Stumbling Toward Genius is written and produced by Cynthia Morris and Original Impulse. Engineering by Jason Camps of Just Launch Media. Show music by Evan MacDonald.

I’d be so grateful for your help with a review of the podcast Stumbling Toward Genius on iTunes.

Filed Under: Podcast

December 6, 2019 by Cynthia Morris Leave a Comment

Find yourself in your creative project

What does 2020 hold for you and your creativity? Perhaps it’s time to bring that long-held creative dream to life. There’s nothing like a safe, supportive environment to help you get on track and stay on track with your project.

The Original Impulse Atelier brings the best of us to the table. It brings my coach, leader, artist and writer to the group. We have enough information for our work. We have taken classes and signed up for things we don’t truly need or use. We don’t need more teaching. We just need time, space and support to do the creative work in front of us.

The Original Impulse Atelier is a unique opportunity for people who are ready to focus, follow through and finish a project that matters.  This is the cherished space for us to become our better selves through our creative work.

Being in the Atelier was super valuable for me. It was the perfect, supportive container that allowed me to step into my creative channel. It was an awesome group, a really rich experience. I know a lot more about my writing process and look forward to having more fun writing next year.” – Elizabeth

I’ve facilitated many groups over the last twenty years as a coach. And while I love them all, I really appreciate the people who show up to commit long-term. It’s easy to sign up for a month-long class and hope it sticks. It’s another thing to sign up for a year-long thing and stick with it through the ups and downs of making.

I learned mostly about myself and how to be the best person I can be as I approach the work. Be clear. Be Patient. Be Loving to yourself. Celebrate the wins!

The practice of setting intentions through writing, declaring very short term goals out loud, and creating a cadre of accountability buddies has established a foundation that I can build upon for life.” –  Sam 

We still have room for dedicated creatives in the 2020 Original Impulse Atelier. Find all the details and application here.

Filed Under: Creativity

December 5, 2019 by Cynthia Morris Leave a Comment

Stop trying to prove you’re good enough: Interview on The Creative Writer’s Toolbelt

What a delight it was to speak with Andrew Chamberlain of The Creative Writer’s Toolbelt. You’ll hear about how I have managed to get a lot of writing done and how I cope with the fears most of us face when writing.

Check the episode out here. 

Filed Under: The Writing Life

December 4, 2019 by Cynthia Morris 5 Comments

The Humbling Nature of Getting Feedback: Stumbling Toward Genius

In this episode of Stumbling Toward Genius, I share how a critique session completely changed the way I think about writing and creating.

In this episode:

  • What happened when I signed up for late night critique at a writing conference
  • What late night really means
  • Two valuable things I learned from the critique
  • Creative competency: compassionate regard

Leave a comment below to share your experience with the assignment, or any other thoughts you have about this episode.

Download this week’s assignment and keep building your creative competencies.

Email me with your experience with this week’s assignment.

Links to things and people mentioned in the show

Chasing Sylvia Beach

Stumbling Toward Genius is written and produced by Cynthia Morris and Original Impulse. Engineering by Jason Camps of Just Launch Media. Show music by Evan MacDonald.

I’d be so grateful for your help with a review of the podcast Stumbling Toward Genius on iTunes.

Filed Under: Podcast

November 29, 2019 by Cynthia Morris Leave a Comment

My definition of mastery

Maybe I am the only one who appreciates this, but I’ve made it a guiding principle of my business that I do the tough work of making alongside my Atelier clients.

Every year, I choose a main project to work on. The first year in the Original Impulse Atelier was devoted to writing my book, The Busy Woman’s Guide to Writing a World-Changing Book. The Atelier members got to see how I carved out time to write, how I grappled with organizing the content of the book and how I stuck with it even when all the other stuff of life was happening.

This year, the project was publishing and promoting the book. Members saw me struggle with all the decisions that go into self-publishing. The cover design, the editing, proofreading, indexing and finalizing. Oh, the pain of those final phases!

But when that ended, the work of getting the book out there was just starting. Here’s what’s true about me historically: Once I finish a project and put it ‘out there’, I have a hard time doing the work to stay with it to promote it. It’s kind of like building a boat and putting it in the water and not putting up the sails or starting the engine.

This year, I committed to staying with the promotion all through the year. It wasn’t easy. Right after I launched the book, I started on my new project, my podcast Stumbling Toward Genius. The new project was so much more fun than writing pitch letters and reaching out! But because I had the support and commitment of the Atelier, I stuck with promoting the book. And it paid off.

My definition of a master

A traditional Atelier has a master of the craft leading and teaching the members in that craft. The craft we are studying in the Original Impulse Atelier is our own creative process. We learn how to be the masters of our creativity so we can make all the things we want.

But I have a different definition of a master: I believe a master is someone who is so engrossed in their craft that they become not perfect or enlightened. Instead, a master is a perpetual student of their craft. I am constantly learning about the creative process – my creative process. I have made a lot of things. That doesn’t make me a master. What makes me a master – in my own definition – is that I keep learning and growing.

Working my craft alongside my Atelier members is a privilege and an honor. It’s not always easy to share my challenges every week. But I ask them to be bold, and so I meet them with my own boldness. We spur each other on.

Oh, and my project for 2020? I’m so excited. I will be returning to art making! I’ve given two full years to my book, The Busy Woman’s Guide to Writing a World-Changing Book.

Now it’s time to bring the paints back. I’ll be working on surface pattern design. In 2018, I did 100 days of patterns. I loved it and am eager to return to see what I make and how I sculpt my year around surface pattern design. This is a passion project. I confess, it’s been easier to stay on track with a work project, my book. But sticking with a passion project isn’t easy.

Ready to master your own creative process? The Original Impulse Atelier could be for you. Seats are filling; claim yours soon. Check out all the details here. 

Filed Under: Creativity

November 27, 2019 by Cynthia Morris Leave a Comment

Kneel at the Altar of Your Craft: Stumbling Toward Genius

If only the glorious genius of our ideas matched our skills! But the truth is, there’s a lot of repetitive and humbling work that goes into making things.

In this episode of Stumbling Toward Genius, you’ll hear how I faced the reality of my skills. You’ll see how I took feedback that told me an uncomfortable truth about my art.

You’ll get the scoop on:

  • How being in a creative cocoon can feel great but may not yield great results
  • How to insist on constructive criticism
  • How to not let perfectionism ruin your process

Leave a comment below to share your experience with the assignment, or any other thoughts you have about this episode.

Download this week’s assignment and keep building your creative competencies.

Email me with your experience with this week’s assignment.

Links to things and people mentioned in the show

Atelier

Hoffman Process

Lamy Pens

Stumbling Toward Genius is written and produced by Cynthia Morris and Original Impulse. Engineering by Jason Camps of Just Launch Media. Show music by Evan MacDonald.

I’d be so grateful for your help with a review of the podcast Stumbling Toward Genius on iTunes.

Filed Under: Podcast

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