Many of us have complex relationships with our bodies, and this course is an opportunity to cultivate a new, more harmonious connection with ourselves. Whether navigating a major life change or simply seeking to honor your body as it is, Reclaim Your Body’s Wisdom will guide you toward a deeper understanding and appreciation of yourself.
At Feathered Pipe Ranch near Helena, Montana, this yoga and writing retreat takes place on August 19 – 24, 2023.
Co-led by yoga teacher De West and writing coach Cynthia Morris, this will be a transformative and fun retreat. Experience the transformative power of yoga and writing in Reclaim Your Body’s Wisdom, a unique course that invites you to explore the innate wisdom of your body.
In this retreat, we’ll use yoga, writing, and creativity to access insights that have been hidden from us for years. With plenty of integration time and a relaxed pace, you can stabilize your understanding and solidify the insights you’ll take home with you. As a community, we’ll share laughter and lightness throughout, and you’ll have the chance to let your body flow at our dance party!
By the end of the course, you’ll leave with:
- a new language for communicating with your body,
- a deep awareness of how your senses guide your truth, and
- a recognition of yourself on a more authentic level.
Join us on this transformative journey towards self-discovery and embrace the wisdom of your body. Spaces are limited. Reserve your spot here.
Escape the busyness of daily life and reconnect with yourself in the serene Montana Rocky Mountains. Surrounded by the scent of pine trees and refreshing breezes, you’ll savor the delicious organic food the ranch has to offer and enjoy plenty of solo time.
Meals at the Ranch are delicious, homemade, mostly organic, and locally sourced. Gluten-free and dairy-free options are abundant. Beyond that, the kitchen is skilled with customizing special diets. You can also book a massage with one of the outstanding bodyworkers, take a hot tub, hike a mountain path, or jump in the lake in the warm afternoons. Take a hike through the forest, swim in the lake, or relax in a hammock as you access a new sacredness of being in your perfectly imperfect body.
Optional evening activities could include meditation circle, fun writing games, Q&A, Dance Party, evening hikes (weather dependent), restorative yoga, Bonfire connection, and stargazing! *some nights will be free nights as well.
This retreat is the reset you’ve been craving, and you’ll leave feeling wiser, refreshed, and ready for whatever life invites you to do next. All bodies and genders are welcome; no prior writing or yoga experience is necessary. Bring a friend along, and you’ll both save $100.
Spaces are limited. Reserve your spot here.
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