Writing your book will require time, focus, attention, humility and courage. But your project will also give back. And not just when it’s finished. Throughout the process, you will slowly and subtly gain confidence. You will fall in love with your material all over again. You will enjoy how it feels to really know and share your expertise in this new way.
I believe that our creativity is the source of our vitality. When we are creating, we are tapping into our truest aliveness. We ignite our life energy when we create. We generate new energy. This energy feels so much better than the dread or pain of avoiding our writing. Quite frankly, this is the primary reason I coach authors. I want everyone to enjoy the aliveness that we generate when we are doing our creative work.
Now, here’s the weird thing. Usually, you won’t “feel” like writing. Your mind will trick you into thinking everything else is more important. That’s why we build structures around our writing so we don’t get lost in feelings or insecurities. We build a writing practice that helps us cross the river of resistance.
What if you had a reflection process that allowed you to feel the benefits of writing throughout the whole process? Simple, quick, but potent, capturing the vibe of the sessions will help you notice and savor more. The cool thing is you will begin to appreciate that working on your book is working you. You are writing this for others, but doing the work is having a positive impact on you. The first world you are changing is your own.
Exercise
Here’s a simple practice to help you notice the difference your writing is making in your life on a regular basis. At the end of each writing session, in your author notebook, jot down three words that describe how the writing session was for you. Don’t overthink this; just write three words that reflect your experience. You will certainly see a range of experiences on your list. Some days might be “slogging, hard, good” or “freeing, fun, challenging.” Keep a running list to witness how the writing is changing you.
This is an excerpt from my book, The Busy Woman’s Guide to Writing a World-Changing Book. If you’re ready to write your book and want support along the way, this is the guide for you. Available wherever books are sold in paperback, e-book and audio book. Get your copy now.
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