Summer is my favorite season. I always want to do and savor so much! Time outside, play time, garden time, swim time…and yet it seems to zoom by so fast.
For years I have hosted various summer games to help us really savor summer. We’ve had the Summer Thrills Scavenger Hunt and the Capture the Summer Wow Scavenger Hunt.
This year, I wanted to host a challenge for you to enjoy summer. But then I thought, oh hell no. The last thing we all need is another CHALLENGE. Right?!
We want to chill! So I have designed the first ever Summer Chillenge. The goal: to help you relax, enjoy and chill a little.
Why does chilling matter? Being able to make space for relaxing, daydreaming, savoring and nourishing our nervous systems is a vital practice for humans and especially for creative types.
Chilling is essential to the creative process.
We get our best ideas when we are walking, exercising, driving, relaxing or in the shower or bath. In short, when we are doing nothing or next to nothing.
This space is essential for us to listen to our own original impulse, to align with our inner compass and to tap into the divine source that feeds us our great ideas. If we are always rushing around doing, doing, doing, our creativity is tepid at best and we feel mostly stress.
Will you join me to chill out a bit more this summer? It’s easy. All you have to do is…chill. Here’s how:
* Know what ‘chill’ means for you. One woman’s chill is another’s hell.
* Share pictures of yourself in chill mode. In the hammock. By the pool or at the beach. Lying under a tree.
* Use the hashtag #Chillenge2018.
* Chill a friend. Tell them about the Chillenge and do chill things together.
For guidance on making it a Chillenge to remember, join the Chill Team. It’s F*R*E*E!
When you sign up, you’ll get your Chillenge Starter Guide. You will receive a weekly Chill Tip from me between June 4th and August 20th with inspiration for chilling.
Join the Chillenge here and watch your summer unfold in joyous and fun ways.