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Cynthia Morris

June 20, 2014 by Cynthia Morris Leave a Comment

How Does Paris Make Us Feel Sexier? Interview with Author of Naughty Paris

Heather Stimmler-Hall of Secrets of Paris is bringing out a new edition of her elegant Paris guidebook, Naughty Paris. I had the chance to interview Heather about some of the concepts in the book. I was curious about some of the Frenchwoman’s secrets, and Heather was happy to share what she knows in an email interview.

You’ve talked about how Paris women have a ‘secret garden’. What is this and how might we cultivate our own secret gardens?

A Parisian woman don’t feel it’s necessary to share every aspect of her personal life with those closest to her, not even with her husband. She doesn’t always say where she goes, who she’s with, what she ate, where she shopped. Not that she’s doing anything sneaky or that would upset her partner. She simply maintains a bit of mystery and privacy that she cherishes. Her own private garden.

This might be going to watch cheesy Hollywood films with a pint of ice cream on her own, getting her legs waxed and her hair highlighted at a local beauty parlor, or spending an afternoon alone at an art exhibition that moved her.
Your secret garden can be anything you want it to be, but it has to be private, not shared with others. We’re so transparent these days, just the idea of doing something wonderful for yourself without posting photos of it all over social media is a rebellious idea.

I love that. This is a great way to think about how we can cultivate a relationship with ourselves and to access our true desires. Privacy! What a concept! How common do you think it is for women to want to feel sexier while in Paris?

In my own experience as a travel writer and tour guide, I find that American women tend to be very conscious of Parisian women and their historic reputation for being mysterious, seductive, fashionable, and sexy. For some visitors this can be intimidating, but for others it becomes a challenge and an inspiration.

First, American women don’t want to appear like frumpy slobs in comparison, there’s our national pride to protect! And then there’s the desire to discover their secrets so we can use them ourselves. After all, the Parisians aren’t all super models. Au contraire. They simply know how to make the best of what they’ve got, and they have (or fake) enough self confidence to pull it off without looking like they’re even trying.

That idea alone can be quite liberating for women who are used to trying to force themselves into an American cookie-cutter version of beauty and sexiness that is hardly attainable by the average person.

Despite (or maybe thanks to) the language and cultural barriers, feeling sexier in Paris is almost effortless for women once they relax and allow themselves to enjoy all the wonderful pleasures the city has to offer

It’s true; I’ve seen this for myself and the women in my Paris workshops. You almost can’t come to Paris and not want to add a little feminine flair.
What gets in the way of women being able to access this side of themselves either in Paris or at home?

Not being able to relax and enjoy themselves, lol! Seriously, it’s not part of our culture to indulge in our own pleasure. Even on vacation we’re too goal oriented, with long “to do” lists and built-in guilt for doing anything that we might actually enjoy. A lot of women see the title “Naughty Paris” and say, “Oh, I’m not naughty!”

But when we deny ourselves pastries and chocolates because we’re on a diet, beautiful clothes and fancy heels because they’re not practical, and a day of simply people-watching on a café terrace with a bottle of wine because we think we “should” be visiting the Top Ten Tourist Sites, we’re telling ourselves that even the simple joys in life are bad.

Pleasure is the new Naughty, without even needing to go anywhere near anything blatantly sexual. Sometimes it’s easier when we’re on vacation to let loose a little bit, but once we’re back home and back to work…that’s a whole different book!

I love that ‘pleasure is the new naughty’! What surprised you while researching and writing this book?

I’m a travel writer, not a “naughty expert”, so doing the research was quite eye opening, but I would say it was more surprising to discover who was interested in reading “Naughty Paris”.

Let’s just say that I got the most Puritanical reactions from American women under 40 (but usually under the disclaimer of “I have no problem with it, but my friends are very conservative”), while older women were usually more enthusiastic and open-minded.

It’s encouraging to see how so many women really do come into their own after 50 and stop caring so much about what other people think of them. They’re more likely to “get” Parisian sexiness than the women in their 30s.

That’s fascinating, and also great to see how women develop as we age. What do you want most for readers of Naughty Paris?

Most people dive right into the “Naughty Nightlife” chapter or focus on the dining and hotel recommendations to start planning the logistics of their vacation, but I do hope everyone takes the time to read the first chapter* to better understand – and perhaps even step into – the Parisian state of mind.

Filed Under: Books for Creatives, Paris

June 18, 2014 by Cynthia Morris 10 Comments

Celebrating 15 Years as a Creativity Coach for Creatives and Writers

It’s with a grateful heart and a deep bow of thanks that I share this post. This month marks my 15-year anniversary as a coach for people who want to write and create with joy.
There’s so much I want to say about running a business, being a healthy creative person and what I want for you. I will keep it brief, because I know you have work to do.

Celebrate with gratitude

I’m so grateful to have a business that allows me to do good work and have time to do my creative projects. I’m grateful for my parents’ genes and their model of how to work hard and which are the right sacrifices to make.

Early professional shot of me, 2003
Early professional shot of me, 2003

I’m grateful that I have earned the trust of my readers, students and clients. This is important to me and something I treasure with great respect. It means a lot to me to be invited into someone’s world and creative process.
I’m so grateful for all the coaches, mastermind buddies, teachers and consultants who have helped me grow my business. Without them, I wouldn’t be where I am today.
Fifteen years ago, I would never have imagined what I am doing now. I didn’t know I would be able to bring my teaching online. I didn’t know I would realize my dream of frequent work travel. I didn’t know the field of coaching would explode, and I certainly had no idea how much work goes into making a thriving business.
I don’t know where the next fifteen years will lead me. I do know that here, in June 2014, I am full of wonder for life and for the mysteries of the creative process. I am full of awe for the people who show up to do the real work of making something new. I marvel at the courage and have great respect for their commitment.
You may not see the work ahead in bringing your book to light. You may not recognize the impact your work will have in the world. You blissfully do not know how much effort it will take to complete your big project. And that’s okay.
One of the biggest insights I have gleaned over 15 years of studying the creative process is that we are never fully in charge. Our big idea for our book, our blog, our business venture – we are only a small part of its evolution. Many other factors come into play. Timing. Support. Real-world constraints. The art of bringing something from an idea to an actual thing calls us to our highest expression.
It’s in the process of making things that we grow. All our ideas add nothing to our real power. Making, writing, publishing, sharing – stepping out into the world to share our hearts and our creativity – that’s a bold act, and one I salute with a big smile.
Here’s to all of us who show up to heed our original impulse – to create, to write, to express and share the things that mean the most to us. As Helen Keller said, life is a daring adventure and it’s my great privilege to be on this adventure with you as a creativity coach.

Filed Under: Creativity

June 6, 2014 by Cynthia Morris 9 Comments

Book Giveaway: Writing Wild by Tina Welling

Many of my clients share my value of nature. Being in nature – a park, mountain, stream, garden – can bring us back to center. For me, being surrounded by green calms and energizes me at the same time. I love cities, and I always seek out the parks and little gardens that make the concrete jungles bearable.
So it’s no surprise to me when people tell me that nature inspires them. That they enjoy being outside and even seek places outside to write and create. I am happy to know that we value screen-free time in nature.
WritingWildNovelist Tina Welling has written a book for people like us who cherish the gifts the natural world gives to our creativity.  Writing Wild: Forming a Creative Partnership with Nature, delves into this relationship that gives us so much.
Writing Wild is a wonderful guide not only to the outside world, but to the world inside us. Tina writes about the body and how we must have a deep awareness of our own physical, mental and emotional responses in order to write truthfully. A deeper connection to nature fosters this deeper connection to ourselves.
As we head into summer, know that all that time you’ll spend camping, hiking, swimming and otherwise enjoying this planet’s green goodies is fueling your creativity.
I’m giving away a copy of Tina’s book, Writing Wild. To enter the drawing, please leave a comment here about how you experience nature’s benefits to your creativity. What’s one thing you do regularly in nature that makes a difference to you? 
Leave a comment by Monday June 9th. A winner will be chosen at random.

Filed Under: Books for Creatives

June 4, 2014 by Cynthia Morris 6 Comments

Summer Hours for Creative Sanity

A coach colleague of mine practices something she calls ‘summer hours’. For her, this means that she takes Fridays off – no clients, no other work. She does this so she can spend more time with her grandson and savor the life she’s created for herself.
It might not be that easy for all of us to take an extra day off. Our bosses might resent that we are getting a break while everyone else is working!

Orangerieinside
Layering in pleasure: my summer work ‘office’ at the Denver Botanic Gardens, with fresh vegetable juice.

But there are still ways you can ease off in the summer for the sake of enjoying the treats of the season. I’m going to try my version of summer hours. You can, too, with these three practices:
1) List your activities. Which ones can be put on hold for the next three months? Which priorities could be put on the back burner so you can have a little summer fun?
2) Layer in the pleasure. What would add an extra layer of summer pleasure to your work? Perhaps you make your favorite summer beverage to sip while working. Maybe you take your writing outside to the backyard or a park.
3) Define your fun. What is summer fun for you, anyway? Make a list of at 12 summer pleasures that you will enjoy this year. My list includes:
picnics
beach time
visiting other cities
filling notebooks with memories
watermelon and other fresh fruit
Here are more tips on how to make summer more receptive and free.
In the next issue of Impulses, I’ll share my summer art plans with tips on how to focus on your art, too.
One of the ways I’m practicing summer hours is by taking a blogabbatical. I’m focused on a major renovation project at Original Impulse, and aside from my clients, that’s taking all my work focus. I’ll still be writing about how the creative life in my newsletter, Impulses. Subscribe in the upper right corner to stay in touch with your life as a creative adventure.

Filed Under: Creativity

May 9, 2014 by Cynthia Morris 55 Comments

Book Giveaway: Jill Berry's Map Art Lab Book

Do you love maps as much as I do? If so, you’ll love this new book Map Art Lab.
LAB_Map_Cover_r6I’m very excited to be part of the blog hop forLinden McNeilly and  Jill Berry‘s new book,  Map Art Lab. When I got my copy the other day I flipped the pages with great enthusiasm. Here we have the basics of a map – the fun things like a cartouche and a compass rose and a legend – don’t all those words evoke such mystery and adventure?

As part of the blog hop, Jill’s publisher will be giving away a copy of the book to a reader of my blog. All you need to do is leave a comment below before May 16th. A winner will be announced by May 19th and the book will be sent to you.
 
To enter the drawing for the book, simply answer this question in a comment below: What is appealing to you about map art?
To visit the other bloggers on the blog hop, see below.
May 9 Debbie Gonzalez
May 10 Amy Smith
May 12 Sean Corcoran 
May 13 Janet Fox
May 14 Tony Kehlhofer
May 15 Laurie Mika
May 16 Jill Berry 

Filed Under: Books for Creatives

April 25, 2014 by Cynthia Morris 1 Comment

Interview with Jennifer Lee of Building Your Business the Right-Brain Way

I love Jennifer Lee’s work that helps creative entrepreneurs get their business sense on. Her new book, Building Your Business the Right-Brain Way continues where The Right-Brain Business Plan leaves off. Full of practical, actionable advice for how to build a business that works in all ways, this book is a great asset for creative people.

I had the chance to interview Jenn, fellow CTI coach and author. I had a million questions, but decided to focus on what helped her write the book and how she wants the book to change the world. Plus one question about money.
Jennifer, thank you for your work helping creative people feel healthy and happy both in the creative and the business realms. I love your books and am happy to share it with my readers. Thanks for taking the time to answer a few questions about your process.

First, why do you say moola instead of money? 
Well, it’s just more fun to say moola! 🙂 When I wrote my first book The Right-Brain Business Plan, I gave all of the traditional “left-brain” sections of a business plan more creative and friendly names for my peeps. I know many creatives cringe when they think of finances or money, but when they think of or say even moola, they can’t help but have a hint of a smile and I think that helps make looking at the numbers more approachable.

What has surprised you about writing this book? 
The creative process is always full of surprises! I share below in another response how I was struggling with the structure of the second book. But the cool thing is things totally came together in the end. I love when that happens. There were two elements of the book that helped to anchor the structure. One was the Entrepreneurial Ecosystem exercise that helps you assess the different parts that make up your business and the other is the Embracing Ease play sheet.

Both of those concepts came to me organically as ideas and models I tested during a couple of video classes I led earlier that year. I didn’t realize that they would be a part of the book or help to confirm the book’s structure.
The Entrepreneurial Ecosystem helps readers assess which parts of their business might need more attention and helps point them to specific chapters in the book. And the Embracing Ease play sheet just so happened to align perfectly with the chapters that make up Part IV “Sustaining Your Success.”
I remember feeling so frustrated because I couldn’t “figure out” the flow and then I had those light-bulb moments of “Oh! The structure has actually been here all along.” I just needed to loosen my grip and take a step back to see it.

What helped you focus enough to write the book? What did you have to set aside? 
I wrote the book during an especially tumultuous time (including 2 family members being sent to the emergency room and my husband and I moving, not once, but twice!) so I really had to make conscious choices to stay focused enough to finish writing.

Fortunately, I had some stable moola-making methods in place already and I was able to have those sustain me while I scaled back on taking on new clients or new opportunities.

I also learned to delegate more and started to look for someone to help me with business development for my licensing program since we were getting requests that I couldn’t handle myself. I kept my life pretty simple during what I called my “urban writing retreat” – I did most of my writing while we were living temporarily in a condo in San Francisco.

Even though I would’ve loved to just hang out and explore the city, I hunkered down and blocked out stretches of days for just writing (and had days designated for coaching calls). I also cut out a lot of social activities. I’m not terribly social anyway, but the only people I saw during that time where friends or family who happened to be visiting from out of town (it’s funny how many people travel to the city in the summer!).

The other cool thing about being in the city while I was writing was that things were very convenient – like getting groceries delivered or being able to just head out the door with my dog and walk along the water to clear my head.

You have a great chapter about launches that shares a lot about how to manage a launch. What helps you post-launch? How do you manage and respond to all the emotions that come after a launch? 

I love that you’re asking this question and pointing to the post-launch emotions that can come up (did you spy me hiding out under my covers the other day??!! Haha!). After you put your offer out there it can feel very vulnerable because you’ve shared a part of yourself.

There are several things that are helpful to me post-launch. One is I know I do a lot better when I actually have things already in place for any of the follow-up tasks or communications that need to happen. There’s nothing worse than feeling tired or drained and then having to write up more e-mails or marketing from scratch. So, it definitely helps to have those kinds of things set up ahead of time as part of the overall launch planning.

I also like to give myself a buffer in my schedule so I can refuel my tank. That means blocking off my calendar at least a day or two after a big event and maybe just hanging out in my PJs. And also having an out-of-office reply set for before, during, and a few days after a big launch so I don’t feel the guilty about not responding to all of my e-mails right away.

I keep a “Kudos and Feel Good” folder in my e-mail and file all the lovely messages we receive from folks who were positively impacted by my work or message and that helps me remember that I am making a difference.
I debrief with my team to talk about what went well and what we could do differently next time. And I also have my coach who helps me reflect on my accomplishments and also what to do moving forward. Having support is so important!

Dreaming of a more colorful, authentic world

Your book is so practical and focused for creative people. If readers took action on the exercises in Building Your Business the Right-Brain Way, what do you imagine will be different in the world? What is your vision for a world with empowered right-brainers? 

What a cool question. I imagine that we would have more creative souls out there confidently sharing their gifts with the world and making a good living from doing what they love. And when we have more empowered right-brainers like that who are contributing their gifts in significant and sustainable ways, I believe that the world will be filled with more beauty, color, creativity, joy, self-expression, and meaning.

I envision more heart-centered connection, soulful communication, and authentic leadership. And all that sounds pretty amazing (and much needed) to me!

Anything else you want to share about the book or your process writing it? 

One of the most challenging parts of the process for me with writing this book was figuring out the structure and flow. With the first book it felt easier because I was able to mirror the structure of a business plan. With this one, I had to find my own way and that took a lot of trial and error.

What was super-helpful during that process though was asking for feedback and help. I reached out to the participants in my mentorship program and asked for their insights and perspectives since they had been working with early versions of the material already. It was great because they were my “beta testers” and were able to offer valuable suggestions. I also had a small group of reviewers who provided feedback on the draft manuscript, and I relied on my husband and assistant to bounce ideas off of.

Also, I used all of the “right-brain tools for idea generation” that I shared on page 97 of the book to help me get my thoughts on paper and in a rough draft. Gotta practice what I preach! 😉

Thanks, Jennifer! What a rich conversation. I loved hearing about your process and how this book is part of your own Entrepreneurial Ecosystem!

Find out more about Jenn’s books and work here. 

Filed Under: Books for Creatives

April 16, 2014 by Cynthia Morris 23 Comments

We write because

We write because we can. We write because an inner pulsation beats like a second heart, boom. boom, boom, and until we stop and write our stories, this sound is a steady companion that insists we release our words to the page.

We write because we can’t not write. To deny our books, our poems, our essays is to deny an essential need. The need to tell. To share. To craft an understanding of ourselves and our actions through the steady movement of hand upon the page.

We write because we must tell our truth. By telling our truth we build our courage. In writing we fulfill an unspoken pact we didn’t even know we made: show up and speak. Be a truth teller.

We write because it’s fun. We write because we’re in love with language and to dash words onto a page is an exuberant ride that leaves us jolly and breathless.

We write because we have lived something so incredible as to be unbelievable, even to ourselves. That our very own flesh has lived through things we cannot speak but somehow can write.

We write to craft a bridge between ourselves and others who must know what we know. We write because lives may be saved, hearts may be healed through reading our words.

We write because underneath the knowing of our minds beats a deeper, more powerful knowing and words are the way to express that depth.

We write because it’s damn fun to create a world that is solely ours, that gives such pleasure in its creation. We write because in those moments we feel like God. We write because writing is a joyful holiness rarely felt elsewhere.

We write because writing is power and in taking up the pen we claim our own power. We write our real selves into existence.

We write because we’re frightened and we know our fears will shrink when penned to the page.

We write because we’re sacred and know that in moments of written stillness, when we bow our heads over the page, our breath and our hand caressing the paper, we make simple moments holy.

We write to connect. We write to play. We write to discover and we write to share. We write because we care.

We write because despite every worldly obligation that tells us to do the dishes, call our mothers, check Facebook one more time, we know deep down that writing is our gift. Writing is our birthright and writing is our way.

Write with us. 

Filed Under: The Writing Life

April 11, 2014 by Cynthia Morris 2 Comments

Friday Art: Blending Art Forms with Helen Davey

sidebar-photoOne of my online artist friends, Helen Davey, is doing a really cool project this year. A musician and poet, Helen, an Australian living in Switzerland, creates sound paintings based on works of art.
Helen reached out to me to be part of 52 Sound Paintings. Actually, she created a sound painting for The Beauty of Your Life, sending it to me via email. Hearing her song that was inspired by my poem moved me to tears.
Collaborating with other artists is one of the greatest gifts of being an artist. This week, I’m delighted to hear the sound painting that Helen created for my popular Paris painting, Home Away from Home. Helen’s piece is so perfectly right on for the mood and the experience I had.
Our global conversation and connection around our art forms has been so fun. Thank you, Helen!
Home Away from Home

Filed Under: General

April 4, 2014 by Cynthia Morris 8 Comments

Friday Art: Art School Curriculum

I’m in a weird place with my art making. I know I want to advance, but I don’t even know where I’m going. I’m okay with that, but I also am impatient to feel the kind of progress I crave. How to feel focused and challenged?
When I find myself floundering, or frustrated, or wanting more satisfaction with my art making, I turn to my tried and true structure: art school curriculum.
My current areas of study include:

  • drawing (always on the roster)
  • painting (ditto above)
  • visual storytelling – illustration + text
  • hand lettering

I crave assignments and challenges. So I’ve designed a blend of projects and classes for April, May and June, to give me the kind of focus I need. My Original Impulse work is really busy. I’ve got a large, important project I am working on for the next six months in addition to my coaching, teaching and writing. So it’s necessary to devise boundaries to work on my art.

Foodle
Foodle from Koosje’s food drawing class

 
Sound familiar? Your work life and other obligations will almost always be more pressing than your creative work. You have to carve out time.

My coursework

Koosje Koene teaches art online from her studio in Amsterdam. I recently took Draw it Like it’s Hot – a food drawing class. And I am in the middle of her Character Drawing class.
Hand Lettering course with Sean Wes – I’ve been waiting for this for awhile and am excited to start. I’m doing the Master level class and am so excited to learn more about how to do hand lettering and how to do it on a professional level.
Life Drawing sessions at RedLine Gallery

Projects – Map Making

There are three maps I want to make:
They Draw and Travel and Uppercase map contest – the creative and curious places in my neighborhood. I’m excited to look at a one-mile radius of my home in Denver and map the fun stuff.
My Faves – Boulder and Paris – as part of my Capture the Wow Excursions this year, I want to make maps of my favorite places.
This course of study is as exciting as it is daunting. Wish me luck!
 

Filed Under: General

April 2, 2014 by Cynthia Morris 10 Comments

When you forget why you're creating

Ever since I moved to Denver in 1991 people have been counseling me to meditate. I scoffed, saying that I can’t sit still. I was in my 20s then and that was true. Sit still? HA!
Then I came across Frederick Franck’s work, specifically Zen Seeing, Zen Drawing. This hand-written, illustrated book introduced me to the concept of drawing as a way to meditate.
Here’s Franck’s premise: when we slow down enough to see, to truly see, we can draw what’s there and also experience a sense of calm. This marriage of art and mediation appealed to me. So I experimented and guess what? It was true: I felt calm, present and engaged. I noticed my thoughts about how good/bad my drawing was and I was able to savor the simple pleasure of drawing.
But it wasn’t until 2005 that I began drawing more. Simple doodles and drawings. Not trying to be good or be an artist. I was focused on writing and wasn’t looking for another medium. But I did feel the relaxing influence of sitting, looking and sketching. The calm was almost immediate.
Cynthia Morris doodles
A gathering of my client note doodles circa 2003

I also noticed that the notes I took while coaching my clients were decorated with doodles. Inking these mindless scribbles helped me focus on what my clients were saying. Somehow, they gave the over-active part of my mind a place to rest.
While this wasn’t my main focus in life or work, this powerful practice became something I wanted to share. So I began leading creativity workshops in France with this kind of gentle creative practice as a focus.
The people who came on these excursions experienced their own simple, calming joy. With this presence came insights about other parts of their lives. I came to see the value of meditation. Like many creative people, I rebel against what I’m ‘supposed’ to do, so this new way to meditate resonated with me.
I adopted Franck’s drawing meditation and added other creative awareness practices. I’ve taught this method in many ways and the results are always the same: people feel relaxed, energized and happy.

Notice how it feels to create

It’s easy to get caught up in all the things we need to be creatively successful:

  • doing the work
  • managing our lives so we can do the work
  • improving our craft
  • sharing, showing and selling our work.

With so much to manage, the immediate and original joys of creating can get lost. I always invite my clients to notice the simple but profound impact creating has on them.
This awareness offers a way to come back to our deepest selves, the part of us that loves to play. The part of us that can’t be touched by the world’s busyness. To our sweet, pure, original impulse.
When is the last time you noticed how it feels to put a sentence down, to add a line or a dash of color? Aside from the many anxieties that can be present in art-making, do you feel this sense of calm and grounding when you make art?
I’d love to know. Share your experience in a comment below.

Filed Under: Creativity

March 28, 2014 by Cynthia Morris 2 Comments

Product Review: Designed to Sell

When Designed to Sell by Jen and Omar Noory came onto the scene, I got very excited. Here is a guide devoted to pairing two things I love: business and art making.
DesignedtoSell16x9
The idea that we can make art that is designed to sell is both appealing and not appealing. What about making art for ourselves, from our original impulse? Doesn’t a commercial aim stifle our creativity and originality?
Maybe, maybe not. Every artist has her own approach, her own motivation for making things and her own commercial or non-commercial agenda.
Sitting at my favorite cafe in Boulder with my cortado and GF cookie, I dove into Designed to Sell, an Unconventional Guide sponsored by The Art of Non-Conformity. With an open notebook and open mind, I pored through the colorful and inspiring pages.
One thing was clear to me right away: I may not be ready to sell quite yet. The book encourages a commercial aim – for artists who are proficient enough at their art to sell it.
I am still in the learning stages of my craft. Maybe that’s true, maybe not. This notion did not stop me from drawing a lot of inspiration from the guide.
One of the great things about Designed to Sell is that it’s geared toward doing the work required to make money. The authors built a challenge into it: buy this guide and use it to make $5,000 from your art.
That challenge got me thinking. Fueled by coffee, I mind mapped several ways I could make money from my art. This fostered a new perspective on my art. Maybe I am ready for commercial time.
I’m still thinking about this. I love people, books or programs that make me think in new ways, and Designed to Sell does that. I’m an affiliate for Unconventional Guides but I’m sure I’d recommend this even if I weren’t.
The step by step guide helps creative people break down the often-confusing path to profit. Full of lots of inspiring examples of how other creative people have prospered, this guide is great for anyone who is ready to take the leap from making to selling and profiting from their creativity.
Links in this post are affiliate links, which means I make a percentage of income on each sale through this post. I only recommend books and courses and people I truly believe in.

Filed Under: Books for Creatives

March 26, 2014 by Cynthia Morris 8 Comments

Creative Person’s Hierarchy of Needs

Creative people are often misunderstood. There are lots of reasons for this, and one of them is that we have different needs than others. But we don’t want to become too precious about them. (I can only create with my velvet-covered notebook and my Visconti pen, at sunset on a hill.)

But our satisfaction and our success hinges on having enough of these needs met so we can do our best creative work.

My coaching sessions with clients over the years have shown me that these don’t exist in any hierarchical or linear way. I envision them as a mind map, with some needs getting more attention than others depending on life’s flow.

The creative person’s hierarchy is a mind map of needs

Cynthia Morris Creative Person Hierarchy of Needs
Which of your needs are currently being met? Which are not? What is one small thing you can do to get one need met this week? 

Filed Under: Creativity

March 21, 2014 by Cynthia Morris 25 Comments

Friday Art: my life purpose, joy released and some dancing

It took a long time but I finally figured out my life purpose. If you haven’t heard it yet, here it is:
My mission is to love what I love, share that love, and inspire others to love what they love.
Simple! Love really is all there is.
So for YEARS I’ve wanted to make a dance video and show it. Because I LOVE to dance. But my inner critic and business manager teamed up with these questions:

Why? So you can show off?

How is that part of your business?

Is this your ego or is this something that will serve your audience?

Why? So you can show off?

And on and on until the dancing was just a private love affair I was having with myself.
cosmos flower watercolor Cynthia MorrisHow often does this happen to you? You have an original impulse: a sweet, innocent desire arises. And then your critical mind comes in with a bunch of logic and shuts the joy down.
Well, thank goodness we have friends who encourage us. My pal Kristoffer Carter posted in Facebook last month something about full-on self expression. So I put some music on and danced. And then the video came on and more dancing.
Then KC and I spontaneously challenged each other to a dance-off and the next thing you know my dance video is up on Facebook. And guess what happened?
My friends loved it. They felt the surge of courage and boldness that was required to post it. They felt the joy that I feel when I move my body to music. Best yet, people were encouraged to do their own bold things.
So it worked – my love and courage inspired others’ love and courage. And I remembered: Don’t hide the love. Don’t postpone joy. Show and share my love.
And you know what? I am showing off. I love being onstage. I love being in front of others and speaking, sharing, dancing…whatever. I love showing up and showing off. To deny that is to deny an essential part of me.
What does this have to do with art? I live and coach according to this:
“All the arts we practice are apprenticeship. The big art is our life.” – M.C. Richards
Here’s the video in case you want to feel the love and see my moves.

What about you? How can you ‘un-stifle’ yourself? How can you love more of what you love and share that love?

Filed Under: Creativity

March 19, 2014 by Cynthia Morris 8 Comments

Get back into the flow with your creative work

You’re in the groove with your writing or art project. Then, the holidays or some other change disrupts your flow. You and your beloved project grow distant, and the space between you molders in your heart. How to get back in the groove?
SpringTulipsAny change in our routine — holidays, vacations, visits from loved ones — can bring a slump in our creative work. Even when we’re completely into our book or art projects, there’s often an inertia that keeps us from getting back into the groove.
Shifting from one mode to another is a challenge for most creatives. We want to get into the flow, but there are a million things we need to do first. Then, when we’re in the flow, it’s hard to tear ourselves away and return to the ‘real’ world.
I coach all my clients on this. It’s one of the biggest problems we solve together – how to get back into the groove.
Here are three things that help my clients rekindle their dedication to their projects.
Take it easy. Let your return be as slow as it needs to, but be firm with yourself about getting back to your writing and creative pursuits. Build up to where you left off, if needed. Start with brief (10 minute) free-writes or similar warm-up exercises. I often invite my clients to have a 15-minute ‘date’ with their project, to get back in touch without pressure.
Connect to the love. What do you love about your writing practice, your exercise regime? You may take a few moments to jot down what you love about it. If you have already done this writing, take it out and revisit your passion.
Design new support structures. Make appointments with your mastermind partners and set up a meeting with your coach or writing buddies to design structure and accountability that works for you.
Beating yourself up over your lapse never works to get on track. Be kind to yourself as you resume your writing or other creative work.
What works for you to get back to the writing or art-making?

Filed Under: Creativity

March 14, 2014 by Cynthia Morris 4 Comments

Friday Art: 30 paintings in 30 days

I don’t know why I decided to paint 30 paintings in 30 days, due by March 13th. I just did, and I didn’t even announce it publicly.
I’m writing this a few days ahead of time; I’ll be traveling on the due date and am prepping beforehand. My  scanning system broke down (had to uninstall, upgrade, reinstall – didn’t work, can’t figure it out now) so I don’t think I’ll be able to post all the paintings. I’ve done 25 out of 30.

 
It would be easy to not post but I love the progress I’ve made and I want to share this process. I’ve discovered that making isn’t the hard part; it’s sharing. Scanning, developing, resizing, tagging, cataloguing and posting takes a lot of time – X 30. This is one of the reasons I dread any kind of daily posting requirement.
Ten of these are for students in my Write Your Paris Stories class, a little gift for the first to enroll. The rest are just paintings of things I love. To call them paintings is a bit of a stretch – I see them as sketches. I wanted to practice my drawing and my light and shadow techniques. I shall continue these studies.
They’re not all successes, but there are several I love. Which are your favorites?
[photospace]

Filed Under: General

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