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Creativity

September 8, 2010 by Cynthia Morris 19 Comments

Shed the Suit and Write from Your Soul

When I became a coach in 1999, I went out and bought a suit. I wanted to be ‘professional.’ As a young coach, I felt the need to dress for success, and I thought the suit would ensure that I was taken seriously.
It didn’t take long to realize that for me, professionalism was something else. Professionalism was being completely present for my clients. It was honoring my word and living my integrity. To survive in business, life and writing, one must be authentic. You cannot adopt someone else’s business practices. You cannot take their same steps through life and you cannot parrot someone else’s writing style.

Writing not rooted in your soul goes nowhere. It’s a struggle and it leads only to misery. It’s what we call ‘selling out.’
[Read more…] about Shed the Suit and Write from Your Soul

Filed Under: Creativity, The Writing Life

August 18, 2010 by Cynthia Morris Leave a Comment

Focus, Follow Through and Finish (and Have Fun!)

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The door closing on summer and opening into autumn


I love autumn! I’m a student at heart and I relish the change in temperature that allows me to feel more focused. This fall I’ll be finishing my novel – what creative work will you undertake?

I can help you focus, follow through and finish. Make creating easier by joining one of my coaching groups. Here’s my autumn workshop and coaching schedule – which one is right for you?
Ready to write this fall? Check out these two groups:
Make Writing a Happy Habit
Begins September 13th or take the self-lead e-course and
start anytime.
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No matter what you’re writing or how far along you are, this
is an invaluable class to develop a writing practice that allows you to enjoy
your writing.
In our private
online classroom, I will lead you through the necessary steps to make sure you
get the time and space to work on your writing projects.
(Impulses subscribers get a deep discount! Join the tribe here.)
Get happy –
reserve your spot now.

Writers’ Success Group
Meeting monthly beginning September 13th

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This group is for writers working on a book. Get the accountability and support you need to finally write your book. Weekly email check-ins keep you connected and on track.

Check the dates and contact Cynthia to join.
Working on a bigger project, like developing a blog or
business idea? This will help:



Creative Leap Club
Meeting monthly beginning September 13th
What’s your Creative Leap? Writing a book, making art,
building a business are all creative leaps. Now is the time to plunge past
fears and excuses and make your leap.

No matter where you live, you can participate in this
virtual club for creative adventurers. Surrounded by peers making their own
leaps and facilitated by a certified coach, your leap will be easier, more fun
and more successful, on your terms.
Leap from here.
Need creative rejuvenation? You gotta do this:

Curious Paris

October 19th – 25th, 2010
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Re-ignite your creativity to make creating easier. Join me
in Paris for an unforgettable week! Remember, the early registration discount
ends this Thursday the 19th (saving you $200!).
Join me in Paris.
Go further, faster with individual, customized support:
Coaching and Consulting Packages
Sometimes you need a quick hit of information and guidance
from someone who has been there.
Consult with me and get customized support that will speed you toward
your goals. And of course, coaching can spark the momentum you need to make
satisfying progress. Make it happen, make if fun with customized support.
Save the dates for these upcoming workshops:
Journal Juju
A one-day workshop to explore the illustrated journal and discover your juju in Boulder! Mark your calendar for Saturday, September 25th – 10 am – 5 pm. Details soon!
Women’s Body Stories
A half-day workshop with De West and me to tune into your body’s wisdom through yoga and writing. Sunday, December 5th, 2:00 – 5:45 pm Watch for the podclass soon!

Filed Under: Creativity, Your Writing Life

August 16, 2010 by Cynthia Morris Leave a Comment

What to Write

Your pen is waiting!

Never be stumped for subject matter again!

What to Write: A Four-Step Dance to Generate Your Content will help you identify what you want to write. Finally, get your articles, blog posts and books onto the page easily.

Enter your name and email address below and you’ll also receive Impulses: A Guide to Creative Adventure, bi-weekly. Your contact information will never be sold or given to anyone else.



Filed Under: Creativity

August 16, 2010 by Cynthia Morris Leave a Comment

Upcoming Events

Women’s Body Stories

Yoga and Writing to Tap Your Body’s Wisdom

Sunday, December 5th, Studio Be Yoga, Boulder, Colorado

Register online now.

Join us for this unique experience. Find out more.

Filed Under: Creativity

August 5, 2010 by Cynthia Morris Leave a Comment

Today is the day you become a writer.

Write from anywhere, even Venice!

Forget all the times you abandoned the book you were working on. Forget the times you gave up before writing a word because you couldn’t figure out how to begin.
It’s time to learn how to embrace your impulse to write, whether it’s for work or for pleasure. To stop dreaming about it and start living it.
Today is the day you become a writer. I’m going to show you how.

Filed Under: Creativity

July 28, 2010 by Cynthia Morris 2 Comments

Coach Yourself Through the Difficulty of Creating


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Another revision of your essay. Writing your artist’s bio or the About page of your blog. Putting together the promotional material to let everyone know about your new show or offering.

You’re jumping up and down, eager to do these tasks, right? I know. Not fun. As I mentioned in last week’s article, sometimes creating is difficult. I highlighted the benefits we get from facing difficult work and here I want to share my coaching strategies for getting through the tough labor of creating anything.
Follow these steps to take the sting out of hard creative work. [Read more…] about Coach Yourself Through the Difficulty of Creating

Filed Under: Creativity

July 13, 2010 by Cynthia Morris 5 Comments

Empower Yourself: Embrace the Difficult Work of Creating

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You’re working to get your business off the ground. You’re trying to write great blog entries. Or you’re pitching your book to publishers. You’re discovering a hard truth: it’s not easy, and sometimes it’s downright difficult.
You feel trapped and find yourself procrastinating. You don’t believe that you are capable of doing the work. Despair makes you want to give up altogether. It’s much easier to grab a glass of lemonade and go hang out in the hammock.
But by avoiding difficult situations or work, you’re missing out on the very benefits you need to be creatively empowered and bring your projects to satisfying completion.
I’m going on eleven years and draft fifteen of my novel, Chasing Sylvia Beach. Thinking of doing another revision feels difficult. But I can look back to previous iterations and see how staying with it has empowered me to tackle other creative projects.
This work has given me innumerable benefits, and here are five qualities that I’ve gained from the often-difficult work of creativity.
[Read more…] about Empower Yourself: Embrace the Difficult Work of Creating

Filed Under: Creativity, Your Writing Life

July 6, 2010 by Cynthia Morris 10 Comments

Marcus McAllister: The Dreamed Journal

Join me in Marcus McAllister’s Paris studio for a peek into his illustrated journal.

Filed Under: Creativity, Paris

June 28, 2010 by Cynthia Morris 6 Comments

Let the Body Lead

** Winner of The Ultimate Nap Book: Change Your Life without Getting out of Bed by SARK is……
Clara! I drew Clara’s name at random and you’re the winner, Clara! Please email me with your mailing address so I can send this out to you. Congratulations, and thanks for commenting. Happy napping!

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Many of us live from our heads, ignoring or trying to forget that we have bodies. We don’t eat as well as we should, we sit too long at the computer, we don’t pamper and
treat our bodies with respect.

Travel, however, forces us to live from the body. You can’t override the effects of jet lag.
Your body will wake you up at odd hours. Your usual gymnastically-active mind
will suddenly go limp, all coherent thoughts fleeing to the shower room.
There’s nothing to do but surrender and let the body lead. The body will say, “Nap now.” Or “Get some exercise immediately!”
This is an issue that comes up often for my clients. I’m like them; we try to ‘get things done’ and sometimes we’ll ignore the signals our bodies’ signals.
It’s important to let the body lead. When people ask me how to be more creative, these are among the first practices I recommend – the actions that allow our natural creativity to blossom.
How to let the body lead? I’ll share an example from my experience plus a few suggestions.
[Read more…] about Let the Body Lead

Filed Under: Creativity

June 26, 2010 by Cynthia Morris 1 Comment

Make Your Creative & Graceful Return

When you come home from a trip of any length, you’re not the same person. You’re just not. It’s impossible to go out into the world and not be affected.

If you’re like me, you want to make the most of what the world has given you. You embrace the gifts of the journey – new possibilities, insights and confidence.

But it’s easy for all that to slip away into the ignorosphere – that place where your ideas and possibilities exist but you don’t do anything about them.

I’m just off the plane from Paris – actually two trains, three planes and two busses, not to mention airport shuttles.
I’m still in motion. It’s like that feeling you get stepping off a moving walkway, still cruising but off-balance while you try to integrate the new pace.

But I’m happy to be back in the office and using my tools from my e-book The Graceful Return to get my footing. In this week’s newsletter I want to share what I’m doing to cull the juice from my trip to Paris.

It would be easy to pull an article together from the e-book, and I often do that. But this time I’ll share what I jotted in my journal on the way home.
[Read more…] about Make Your Creative & Graceful Return

Filed Under: Books for Creatives, Creativity, The Writing Life

June 24, 2010 by Cynthia Morris 12 Comments

Juju Infusion 12: Live Like You're Dying

Join me for my last hours in Paris and my journey home, carrying lots of goodies and juju!
 

In this episode:
Join me in Père Lachaise cemetery, a beautiful place to reflect on the journey and gather inspiration for life. 

Daring…what will you dare this week? See my incredibly daring act that I pull off while traveling! (That's tongue-in-cheek.) 

Pastries, beauty and juju all included. Thanks for watching!

Filed Under: Creativity Tagged With: Paris, Père Lachaise cemetery

June 17, 2010 by Cynthia Morris 12 Comments

Juju Infusion 11: Who Is Sylvia Beach?

Straight from Paris, an infusion of creative juju for your weekend!

In this episode:

more Paris treats: food, fashion, the Louvre, and the bizarre…

Who is Sylvia Beach and why am I chasing her?

Quick links for things mentioned in the show: 

Pozzetto Italian gelato

Duvelleroy French fans

Ladurée French pastries

Filed Under: Creativity

May 27, 2010 by Cynthia Morris 9 Comments

Juju Infusion 8: Yoga for Travel

Welcome to Juju Infusion – travel, productivity, yoga – fun juju all around for creative people.

Quick links for things mentioned in the show:

Rescue Remedy

De West Yoga

Journey Blessings

Welcome to episode eight of Juju Infusion! Yes, it's already been two months since I launched the show. It is so fun to produce these shows. I hope you have fun watching them!

In this episode:

Travel Yoga – Jet Lag!

Getting over fear – two weird ways I conquer fear

and more!

Please do leave a comment. Next week I'll draw from your comments a name and that lucky person will receive a pack of my Journey Blessings. 

After that, I'll be in Paris and I'll be gathering goodies and giving them away to commenters! So stay tuned for the Paris juju coming our way!

To your juju infusion,

Cynthia

Filed Under: Creativity

May 18, 2010 by Cynthia Morris 5 Comments

The Emotional Labor of Creating: Can You Bear It?

I was thrilled to read the term ‘emotional labor’ in Seth Godin’s book, Linchpin. Finally, a phrase to capture what I consider to be at least half the work of creating anything.

The emotional labor that goes into building a business or developing an art or writing career is enormous. It’s why I have a job as a coach. If it were simply a matter of executing tasks, any monkey could create. It’s the emotional labor that separates those who can succeed and those who give up on their creative dreams.

So what is this emotional labor?  Because emotions aren’t visible, and because we’re often besieged by several unpleasant ones at once, we often don’t recognize the work we’re putting in.

Doing my own emotional labor and facilitating that work for my clients, I’ve gained a sense of what it takes emotionally. When my clients learn to acknowledge and value their emotional efforts, they’re empowered. They know they can overcome fear and resistance. They know that they will be able to manage future conflicts more easily.

Kinds of emotional labor

The following list contains qualities, rather than emotions. Being able to feel, practice and live these qualities is good, hard emotional labor.
[Read more…] about The Emotional Labor of Creating: Can You Bear It?

Filed Under: Creativity, The Writing Life Tagged With: business, Creativity, emotional intelligence, entrepreneur

May 13, 2010 by Cynthia Morris 12 Comments

Juju Infusion 6: An Extraordinary Yoga Feat

Episode Six of Juju Infusion – inspiration, fun, yoga and productivity hacks for creative kooks from coach Cynthia Morris.

Quick links for things mentioned in the show:

Cynthia Morris’s Secrets of Empowered Creativity – Free Course

Creative Fortunes
Muji
Manduka Yoga Mats
Andrew Locke – “Help My Business Sucks!”
Le Thé des Écrivains


Welcome to episode six of Juju Infusion. Thanks for all the comments and support you’ve shared with me. It makes it that much more fun.
Enjoy this wee pause to inject an infusion of Juju – good, zesty creative energy – into your day.


In this episode:

  • A Creative Fortune for you
  • Vital Yoga Challenge – and my extraordinary yoga feat!
  • Q&A: How did you get started making videos, Cynthia?
  • Journal Juju – Last week’s winner of the journal juju giveaway* was Jaime Lyerly. Who is it this week? Watch to find out!

Please share your thoughts and questions in a comment below. You may end up on the show!

*Winners of the journal juju giveaway must contact me with your address so I can mail your journal. Without that, I can’t send your journal!

To your juju infusion,

Cynthia

(There are no paid endorsements in this episode. Other than my own. Original Impulse Inc. pays me to do this silly show.)

Filed Under: Creativity Tagged With: art, coaching, Creativity, yoga

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