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Creativity

May 15, 2012 by Cynthia Morris 15 Comments

Find Your Edge – It's Further Than You Think

A few years ago, I did a crazy thing: I held the yoga pose ‘horse’ for 70 minutes. That’s right. One hour and ten minutes.
There was a lot of craziness in that situation:
I did it during a friendly yoga competition. Competition and yoga don’t belong in the same sentence, let alone the same practice. Crazy.
The prize was for a Manduka yoga mat. I didn’t need or want a yoga mat – I already had four mats at home. Crazy!
But here’s the really crazy thing: When the contest started and the pose announced, I groaned. The yoga teacher mentioned that the previous year’s record had been 28 minutes.
Here’s what I thought: “I hate that pose. I can’t even hold it for five minutes!”
Right there in that moment, I defined my edge. I had about five minutes holding a strenuous, quadriceps-burning pose. I surely wouldn’t win.
Before I go on with the story, what about you? When and how do you define your edge?

When considering the book you’re writing, what edge do you draw in your mind?
Back to the yoga story. It gets crazier.
Now, I’m strong-ish. Not athlete strong, but I do practice yoga a lot and ride my bike all the time. Still, my mind told me that I couldn’t do this.
But the evidence started piling up against my belief. We’d started with about 30 people. Soon most of them peeled off and we were down to a handful of ‘competitors’.
After 35 minutes the organizers started to get tough, raising the stakes. We were told to lift our heels and keep them lifted. Which meant holding this pose on our toes.
Okay, the four remaining crazy-yoginis took that in stride. Then they called in the tattooed, drill sergeant kind of yoga teacher. He put us through various paces. We hopped back and forth, dipped our upper bodies up and down. Yet we’re still holding this crazy pose.
Frankly, I didn’t even know why I was doing it. But I knew the longer I stood there, the more determined I was to not surrender.
Later, as I pedaled home on noodles for legs, I realized that my edge is way further than my mind thought.
Now I know this without a doubt: I am capable of WAY more than I knew possible.
And because I believe we’re all in this together, I believe YOU are capable of way more than your mind thinks.
Finally, with the spring night falling and patience all around waning, the teachers called the contest, surrendering for the three of us remaining fools who refused to surrender. Instead of awarding two yoga mats, they gave each of us one.
We are extraordinarily resilient, all of us. Yet we fool ourselves into believing that our edges are closer than we think. That we are weaker than we think.
My work as a coach is not to push you in ridiculous ways, but to remind you that you are more, can do and be more than you think. Not as a push into overdrive or straining, but as a way to access and express the infinite potential inside each of us.
But language like that can be vague and cliché. It’s our lived experiences that remind us our capacity is often way, way greater than we think.

What’s your (perceived) and (real) edge?

Consider your own edge-pushing experiences. Times as a parent when you held your patience in the face of a screaming infant. Times as an employee or student when you over-delivered on a project or task.
Borrow from your life experiences to contribute to your power as an emerging author. When you come to your edge with your subject matter and mental fog rises up to threaten your focus and commitment, know that you have it in you to keep going. Not to force yourself, but to stay with the book until it’s done.
I wrote sixteen drafts of Chasing Sylvia Beach in the face of at least triple that number in rejections. I never would have known I had it in me to keep going, to keep improving, to keep growing myself against my edge of what’s possible.
I’m not any more badass than any of you. Seriously. I, too, want to abandon difficult things and go for the low-hanging fruit. But I’ve become addicted to the thrill of overcoming challenges and shooting for the impossible.
Your edges will look and feel different than mine. But know them, and push past them.
What edges can you push past this week?

Filed Under: Creativity, The Writing Life

April 23, 2012 by Cynthia Morris Leave a Comment

World Book Night Giveaway – The Things They Carried

The best part of my job as a bookseller at Capitol Hill Books was recommending books to customers. There’s no greater pleasure than sharing a life-changing title.
Through World Book Night, on April 23rd, I get to relive that pleasure.  Why April 23rd? April 23 is the UNESCO International Day of the Book, chosen in honor of Shakespeare and Cervantes, who both died on April 23 1616. (It is also the anniversary of Shakespeare’s birthday.)
Book givers – that’s me! – will pick up copies of their chosen books from a local bookstore. The mission is to distribute the books to people who might not normally be reading. I’m considering heading down to Denver’s 16th street mall to give books away to people there.
I’m in charge of giving away 20 copies of the short story collection The Things They Carried by Tim O’Brien. My local bookstore pickup is the Tattered Cover on Colfax.
This is one of my favorite books – the writing is crisp, powerful and engaging. The characters are both sympathetic and tragic. The themes are rich and wide. The meta-content about the nature of story and what it does for us is profound.
O’Brien is a master storyteller and while the subject matter may not at first glance appeal – men humping their packs through the horrors of the Vietnam War – this book should be on every writer’s list of must-reads.
Tonight I’ll be out and about in Denver giving away copies of this book to strangers.  If you don’t see me – because you live in another place – I recommend picking up a copy of The Things They Carried.
Have you read this book? Have you heard of World Book Night? Tell us about it in a comment below. 

Filed Under: Creativity

April 10, 2012 by Cynthia Morris 3 Comments

Sorting Out the Mess of a Chaotic Book Draft

This is part of the Claim Your AUTHORity series.
At one point while writing Chasing Sylvia Beach, I deleted 15,000 words of interior monologue. The book was a mess, and cutting this much was just the beginning of making order from chaos.
It was like I’d been driving with a mud-caked windshield and now it had been wiped clean. I could see the book’s plot and had clarity on how to drive forward.
Now, I advocate the freewheeling free writing method, where you riff on the story or the material in your non-fiction book. This is a good way to write past your inner critic and to just get your ideas down on paper.
But it can also lead to a mess that has you questioning your sanity.
Even outlining can make your material seem unwieldy and chaotic. You start writing about one thing and then realize you could also add this, and that and the other thing. Soon your book is a multi-tentacled monster that you have no control over.

How to sort through the chaos

First, it helps to know that at some point with every project your material will be a mess. Messiness is part of the creative process, not a sign that you’re inept and hopeless.
Organizing your work is essential. You’ll know what’s right for you when you find it. Here are some practices to try. These apply to both non-fiction (how-to, memoir) and fiction (novels or short story collections).

Break into pieces

If you’re writing on the computer, consider a series of documents (individual chapters or sections) instead of one long document. It can be very difficult to scroll through a whole book in one document while writing and editing.
When I look at the first draft of my novel from 1999, I see a handful of documents. I was hacking away at scenes as I built my way to a cohesive narrative.

See it

Tactile, visual approaches can help sort material. Seeing your work in form can help:

  • Scenes or concepts on index cards
  • Story outlined in a linear timeline
  • Mindmap of content or characters

There are many other ways to see your material. Check out this article about using index cards to manage your book’s material.

Stay calm

Here’s the scoop: your book will change and morph and grow. It will end up different than what you thought it would look like. But if you know your original impulse for the book and are aligned with your ultimate purpose for the book, you’ll sort it out.
Be sure to check out an earlier article about how to structure your book for more tips on sorting out your material.
What questions do you have about how to manage the mess that is a manuscript in process? What helps you sort out the mess of a draft? 
Download a .pdf of this article.

Filed Under: Creativity

April 1, 2012 by Cynthia Morris 6 Comments

Go Ahead – Take the Fool's Journey

Pecking away for hours in solitude, wandering the wide and wicked landscape of your own imagination.
Believing that the stories you create will be read by anyone else. And that those stories will move the reader to feel, think or do something differently.
Daring to ask, again and again, for someone to take your writing and publish it.
Risking your own neck and publishing the damn book yourself.
For no promise of fiscal or social reward at all.
What kind of fool would do these things?
Millions of us.
The nerds who are thrilled by finding just the right word. The dunderheads who love to tell a good story and who even thrive on the challenge of telling a great story.
The dreamers who are so smitten with story that they are willing to invest their time, energy and heart in something that may never go anywhere at all.
It’s not just writers. It’s artists, entrepreneurs and parents who take this fool’s journey of creativity.
Because to not heed the call to embark on the fool’s journey of creativity is to live the life of regret, sorrow and loss.
Go ahead. Be a fool. Dare to write that story, sing that song, have that baby. Build that business, go for it.
Even if you don’t get published, don’t earn a dime, don’t become famous, you’ve stood up for your original impulse.
And there’s nothing foolish about that.
The fools who dare, who risk, are the ones we admire. We relish their daring. We applaud their willingness to take a stand. We adore the wildly imaginative things they’ve created.
Be a fool. Let your creativity run wild.
A great resource for coping with the fears and challenges of the fool’s journey is the book Uncertainty by Jonathan Fields.
It’s a very helpful hand-holding through the many unknowns in the creative process.
 
 

Filed Under: Creativity

December 29, 2011 by Cynthia Morris Leave a Comment

2011 Annual Review Part Two

Last week I published part one of my annual review. This is an exciting and unwieldy process. So much to reflect on and learn from!

My coaching and teaching work

Why I love my job: people are amazing.

I’m so proud of the leaps my clients have made and have been sharing those in my newsletter, Impulses. I raise a toast to my clients who this year got book deals, completed books, and launched businesses. Major achievements!
Such devotion inspires me. This is why I’ve been in business for over 12 years: amazing people who are ready, willing and able to take their creative leaps.

My Make Writing a Happy Habit and Free Write Fling online courses continue to be a great source of joy. The participants love the way they connect more deeply and more easily with their stories. I’m grateful to each of my students who honor me by sharing their writing journey with me.

My practices: writing, art, yoga
The things I devote my time to seem to be on an endless loop. There’s always more work to do, always more to show up for, always room for opening and improvement.
It’s a life of steady practice.

Writing, art making and yoga provide the portal for me to develop my mind, body and soul. These practices kick my ass and still compel me to get up and go for more.

Writing

On Christmas Eve, my editor friend David sent me his notes for the final revision of Chasing Sylvia Beach. Sigh. There’s more work to be done before I can say it’s complete.
Deep sigh. Gnashing of teeth. Resolve to continue the practice.
My target completion date is February 29th, 2012, leap day.
My blog content is all mapped out for 2012. I will share about my novel and its publication. I’ll also be writing about how to Claim Your Authority – to write the stories that you must write now. This is an exciting new focus for me and I can’t wait to share this work with you.

Making Art

My secret desire is to be an artist. But I’m a writer and I decided years ago that to excel in one area you must neglect the other areas.
Right now my art making is a simple practice of showing up in my journal on a regular, daily basis. I am in practice for being an illustrator…someday.

After finishing my novel in May, I returned to the illustrated journal. I completed six Moleskine accordion notebooks and one larger watercolor notebook. I get great pleasure from these notebooks and also had a glimmer of how I might make art as part of my novel launch.

Yoga

In February, I will mark my 16th anniversary of practicing yoga. After one of my first classes, I remember biking slowly home and thinking, “I want to do this every day.”

In 2011, I enjoyed 9 months of 4-5 times a week classes. In Paris, I spent an ungodly amount of money for an unlimited monthly pass.
But being ensconced in a safe, sacred yoga studio kept me balanced. Biking or métroing across the city four or five times a week for classes conducted in French gave me strength and nurturing that I need. I also learned a lot of new vocabulary. (My favorite is omo plates, or shoulder blades.)

Without this yoga practice I wouldn’t be able to do my other practices and my work. I’m eternally grateful for my teachers and my body.

Insights and areas for improvement

At the end of 2012, I find I’ve come to the end of several cycles. There’s a way in which my extensive travel and nomadism isolates me from my communities. While some time away from home is good, I see how being nomadic makes it difficult for me to have the kind of focus I want for my work and writing.

For my travel next year, I’ll focus on delivering workshops and presentations with my new theme, Claim Your Authority. In this way, I’ll be able to travel but also to connect more to local communities.
Like all creative professionals, I’m constantly learning how to be a better businesswoman and make the best use of my time, resources and talents. And how to have fun so I’m not working all the time!

I have the great good fortune of having a great team helping me with my business. And, I can see how I need to delegate some major systems tasks. Continuing to hire help will be the only way I’ll be able to pull off my major objectives next year.

How about your year?

Have you done your version of the annual review? Please do not skip this vital process. It makes such a difference for planning the upcoming year’s successes.
I’ve created an annual review form to use if you’d like to try it. You can also add your own categories and structure for what’s meaningful in your life.

2012: My Best Writing Year Ever

I fully plan to have my best writing year ever. In 2012, I have two major objectives:

  1. Publish my novel, Chasing Sylvia Beach, in June, 2012.
  1. Write prolifically on the Original Impulse blog. I’ll share the story of how I finally managed to finish my novel as well as advanced access to my next book, Claim Your Authority: Write the Stories Only You Can. 

It’s my intention that both of these projects I am working on will help you grow and enjoy your writing. Join me and don’t miss a thing. Take these two steps:

  1. Sign up here for my newsletter, Impulses to get advance news and insider deals.
  2. Subscribe to the blog in the upper right corner and get immediate notice of new articles.

Filed Under: Creativity

December 27, 2011 by Cynthia Morris 28 Comments

Allure of the Boomerang Life Fades

I don’t consider myself a flighty person, but I do notice my pattern of ‘grass is greener’ syndrome. If I’m in Denver, I long for Paris. In Paris, I grow weary of the urban attitude and wish I were in Colorado with friends and space instead of strangers and bustle.
The boomerang way

Boomerang

From 1993 to 1999 I worked at Capitol Hill Books in Denver. I wasn’t there contiguously; instead, I came and went as I explored writing, teaching and the world. My co-workers finally stopped throwing going away parties. I dubbed myself ‘Boomerang’.
Do you, too, long for something other than what you have? Perhaps you’re a boomerang too, whether in your thoughts or actions.
In the studio, you have a tug to be with friends. With loved ones, you want to be back home working on that piece you’re obsessed with. This desire to be elsewhere seems common for creatives.
My work as a coach is to keep posing this question: what do we need to do our best creative work? The answer will be different for everybody and will change over time.
Boomerang lifestyle loses its allure
Back in July, it seemed like a good idea to pack everything up and move to Paris. I had travel plans that took me to Europe and a seven-week dog sitting gig for a friend. I thought I might as well stay over the winter and come back in spring to launch my novel, Chasing Sylvia Beach.
In August I discovered that wasn’t the best idea. For a number of reasons.
Since I packed up my things and decamped to Paris, I’ve realized a lot. Spending 10 of the last 15 weeks alone gave me a lot of time to reflect. I’ve taken the hero’s journey again, leaving home to gain perspective and unearth vital new truths.
I discovered that I do not want to live in France. I had this sense when I was here in 2008, but it’s solidified now. My lifelong dream to follow in Sylvia Beach’s footsteps and be a Frenchy isn’t true for me anymore. I can visit France when it feels right.
I also realized how much help I will need to publish and launch my novel. I’ve lived in Colorado for twenty years and have developed solid relationships with writers, editors and artists. It occurred to me that distancing myself from my network at this crucial time would be nuts.
Sure, we all connect online, but that’s not the same as running into someone at a gathering and catching up in person. This is something that location independence lifestyle can never replace – near and dear connections with your local community.
It also costs one third more to be in France. I believe the energy required to live in a foreign country is also at least one third more. I am publishing my novel in June and I want all my vital resources (energy, time and money) going to that project.
Settling in to focus
I am learning how to be where I am without yearning for another place. I have had this sense of ‘wanting elsewhere’ my entire life. As a child, I wanted to be free to explore. I found this freedom in books. Now I look for the ‘be here now’ approach to relishing and appreciating my life no matter where I am.
I’m back in Colorado and will be settling into a new home in Denver. I’ll always be asking the question: What environment best helps me complete my creative projects?
 Do you feel this boomerang (back and forth) pattern in your life or creative work? How does it help or hinder you? 

Filed Under: Creativity

December 20, 2011 by Cynthia Morris Leave a Comment

A Bookish Legacy – Shakespeare & Company Bookshop

George Whitman, owner of Shakespeare and Company bookstore in Paris, died last week at age 98. He left behind one of the greatest bookstores in the world, a ‘great good place’ that welcomed booklovers and writers and became an iconic, must-visit living Parisian landmark.
Sylvia Beach was the original founder of the original Shakespeare and Company in Paris. In 1919, with a check for $3,000 from her mother, she opened the first English language lending library and bookshop in the French capitol.
After two decades of saintly devotion to Anglophone readers in Paris, Sylvia shuttered the store. Faced with the Nazi threat, she hid all the books upstairs and effectively erased any trace of the place she’d so lovingly tended.
After the war, American GI George Whitman, a free spirit and bibliophile, arrived in Paris. He opened a small bookshop named the Mistral, and later moved to the rue de la Bucherie, across from Notre Dame cathedral, and launched his own version of Shakespeare and Company.
These two Americans staked a claim in Paris for those who devoted to books and the people who write them. Sylvia and George shared the characteristics one needs to operate a bookshop: blind faith, tenacity and above all else, an unshakable commitment to books.
I wonder what Sylvia and George would think about electronic publishing and the ability to buy and consume books without ever having to encounter another person. I think it’s great, and I also believe that we need the quirky, creaky bookshops of the world.
No online shopping or tablet reading can replace the poignancy of being in a space devoted to and packed with collections of paper that can transport, transform, and enliven. The act of browsing in a space packed to the ceiling with books is one of the simple pleasures of life.
A bookish legacy continues
Both Sylvia and George died peacefully in their respective apartments above their respective Shakespeare and Company bookshops. George’s young daughter Sylvia will continue to operate the iconic Paris bookshop.
The legacy that has been given – a place where book signings, concerts, film screenings, festivals, discussions and yes, indeed, even the commerce of books — will continue, accompanied as always by the sound of the bells of Notre Dame ringing out from across the street.
I think if Sylvia could see the bookshop now, she’d be smiling, knowing that her cause of serving writers and readers continues. Rest in peace, George Whitman, and may your bookish legacy live long and strong.

Filed Under: Creativity

December 16, 2011 by Cynthia Morris Leave a Comment

Xavier Says: Live Like You're Leaving

Xavier could barely get it together to make this video. He’s sad I’m leaving Paris. But, still, he was able to pull something positive out of his douleur.
 

Filed Under: Creativity, Video

December 2, 2011 by Cynthia Morris 4 Comments

Xavier Says: Where Are You Rushing To?

Xavier invites us to slow down:

Filed Under: Creativity

November 30, 2011 by Cynthia Morris 3 Comments

Prioritizing for Creatives With Too Many Ideas

You’re gifted with tons of ideas, which all seem great. And you want to do all of them now.
The problem is, you’re not the goddess Kali, gifted with many arms and the ability to multitask. You have to choose. You have to prioritize.
Every client and student I’ve worked with has this challenge. I do, too. With so many things to do, how to know what to do and when? Here’s what my clients and I find works.
Start big, work small
Know what you want in the bigger picture. What are you doing in this life? What are you trying to achieve?
Having clarity on you’re about and how you want to execute that will help you choose projects that align with your vision.
Work with the calendar
At the start of each year, take time to explore your focus for the year. If you’re an artist or writer, is this year about producing work? Or is it time to put your work into the world?
Understanding where you are in your creative cycle will help you focus on what’s important. This will make it easier to say no to things that aren’t related to your focus.
From your annual focus, break it down quarterly. What is each quarter of the year about? What resources do you need, what actions do you need to take, what help do you need?
You may not be able to answer these questions past the first quarter, but even one quarter is a great start.
From the quarterly viewpoint, break it down into weekly actions. Again, you may not be able to plan it all out, but a sense of each week’s work will help.
Each week, get clear on the thing(s) you most want to achieve that week. Keep this to three or fewer items. Be sure you’re breaking bigger items (write novel) into smaller tasks (draft chapter one, write back story for characters X and Y).
Every day, when you go to work, do the same thing: identify the thing you most want to accomplish that day. Have no more than three things on this daily list.
This may not be the thing you want to do. It may be the thing that gives the most satisfaction to you, or that brings you closer to completing your goal.
When other opportunities spring up, ask yourself how they align with your bigger picture goals and focus. Learn to say ‘no’ as a way to say ‘yes’ to what’s really important to you.
Keep breaking it down
One mistake people make is thinking that once they set their priorities with their vision or even a weekly plan, it should be easy to follow.
But you have to keep driving yourself to reprioritize. I use this system and still have to keep asking myself throughout the day, “What now? What now?” After I complete each task or project, I consult my list.
The secret is to spend a little time planning. Plan the year, the quarter, the month, the week, the day. You’ll feel more satisfied on a daily basis and on an annual basis, you’ll see the results you want.
What helps you prioritize? How will you try my suggestions here? 
Coaches help prioritize
One of the things that really helps to prioritize and take meaningful action is working with a coach. Earlier this year I hired a coach to help me with my business. I tell you, when you plunk down money to work with someone who has your best interests in mind, you get clear on your priorities.
My coach helped me see the bigger picture and identify specific actions to attain my goals. It worked. 2011 was my best fiscal year ever. I finished my novel, increased my reach, and felt happier and more empowered by it. I published more, traveled more, and enjoyed life more.
This is what I experience when I prioritize. This is what my clients experience when they prioritize.
I have a few spaces open for new clients in 2012. My rates will be increasing slightly on January 13th. If you need help prioritizing, send me an email and we’ll talk about how to get started with our work together.

Filed Under: Creativity Tagged With: Creativity, productivity

November 25, 2011 by Cynthia Morris Leave a Comment

Xavier Says: You Need More than Badass

Is being a badass what we really want? Xavier has another idea.
 

Filed Under: Creativity, Video

November 23, 2011 by Cynthia Morris 4 Comments

What Is Your Public Contribution?

The Place de la Concorde métro station in Paris is paneled with white tiles. On these white tiles are blue letters so when the train comes into the station, you feel as if you’re entering a tunnel of words. But only if you use the pause to see the letters will you see that they’re not random letters.
One day I picked out ‘contribution publique’. Public contribution. I love that. It made me question my contribution.
What am I contributing to the public space?
Often it’s something along the lines of:

  • Irritation
  • Hurriedness
  • Anxiety

When I become conscious of my state of being, I can slow down and choose something other than grumpiness.
I do this thing in airports where there’s a lot of tension and anxiety. I consciously emanate calmness. Moving slowly through the space, I act as if there’s no need for fear or worry. I relax and trust that all is well. I usually find a wall to the side of the waiting area and practice a few yoga asanas.
Often I see people start doing their own pre-flight stretches. People have approached me and asked about yoga. I see the ripple effect of a few public stretches. I know I’ve sent out:

  • Calmness
  • Peace
  • Trust

For my life online, my policy is to not put negative comments into the space. Often I want to complain about something. A snarky response dances at the edge of my fingertips, wanting to get out there and show how clever and smart I am.
But I hold back. That’s not the contribution I want to make.
I can do this anywhere – send out ‘good vibes’. This is one possible contribution publique, to be mindful of the energy I put into the world around me.
The Occupy Movement is another public contribution. Giving money or food to people begging on the street is another public contribution.
As part of the American Thanksgiving celebration, consider your public contribution.
What do you contribute and what would you like to contribute? 

Filed Under: Creativity

November 18, 2011 by Cynthia Morris 5 Comments

Xavier Says: How to Be Rich in a Recession

Xavier shares how to feel rich in a recession.

Filed Under: Creativity, Paris

November 15, 2011 by Cynthia Morris 2 Comments

Get Current: Update Your Inner Landscape

To keep things fresh and operating smoothly, you update you software and apps. You change the oil in your car and get your hair cut regularly. You may even do a spring and fall cleaning of your home.
You keep things current. If you don’t, your systems aren’t operating at full capacity. You are limited in what you can generate if you’re not up to date.
You’re good about these external updates, but what about updates for your inner landscape?
When is the last time you refreshed your commitments and beliefs? If you’re feeling stale or uninspired, pressured, it may be time to get current with your beliefs.
Getting current with France
In February 2000, I stood in the Pere Lachaise cemetery. It had been 8 years since I’d been to Paris. I was enjoying a few days there after my job as a hot air balloon chef in Switzerland.
Standing among the mossy sepulchers, I had a blinding realization: I speak French. I speak French, and this francophilia was a huge part of who I had always been. I missed France and loved speaking French.
Right there, I made a commitment to myself to return to France every year.
Fast forward to 2011. I’ve almost kept my commitment. I’ve been to France every year but 2002 and 2004, and during those years I’d gone to London. (Close enough, right?)
In Paris this year with my friend Tonja, I recount this story of my commitment to return to France every year. She listens, nods, and finally says, “You don’t have to come back every year.” “I know,” I say, brushing on to the next thought.
But later, I reflected on what she said. That’s right, I thought. I don’t have to come back every year. That commitment I made 10 years ago needed updating.
When I considered not coming back every year, I felt liberated. I’ve satisfied my francophilia. I’ve improved my French and learned more about French and European culture. I’ve shared this love with people on my excursions.
Getting current feels good
I probably will come back regularly, but I don’t have to. Updating this commitment helps me stay open to new commitments, like publishing my novel and offering my new writing workshop. It puts me at choice in the present.
Getting current like this has inspired me to look at my other beliefs and commitments. I’ve made a list and am checking in with what’s true for me now. I renew some beliefs  and release others. It feels good to do this updating of my inner landscape. It allows me to grow even further than I imagined when I made those commitments.
Try this for yourself. What beliefs and commitments can you update? Share your experience with this process in a comment below.
I help my clients get current so they can more toward what they want in life. Work with me to make life sweeter, easier and more authentic to your original impulse.

Filed Under: Creativity

November 11, 2011 by Cynthia Morris 14 Comments

Xavier says: the truth about why French people don't get fat

A mysterious Frenchman infiltrates Cynthia’s Paris apartment with important intel on how to tap your joie de vivre.

Filed Under: Creativity, Video

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