First day without coffee! So far, so good. Maybe making coffee art will supplant my desire/need for drinking it! ☕️

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Thank You, Barak Obama
Thank you Barak Obama for being a true leader who cares about the world. I will miss you, your intelligence, and your grace.
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A deep way to commit to your writing practice
How to stick with a practice – a writing practice, an art practice, a meditation practice – this is the recurring challenge for all of us, isn’t it.
I got this question the other day and wrote out my answer here. I hope this helps you and would love to hear what this sparks in you. Feel free to leave a comment to share your thoughts.
Q: What is the best way to cultivate a true practice? I really want to do 2 hours a day 5 days a week. I do 15 minutes most days now but sometimes I don’t. I found this very easy in the past when I had so many free days, but now i’m running a business and life gets in the way. How do I build up and make this regular? does it have to do with regularity of time spent or a particular place to write or what?
This is a great question, and one many of us have. With many activities and priorities competing for our time, how do we prioritize our creativity?
Wouldn’t it be nice if there were a silver bullet or simple practice that allowed it to be easier? A set and forget it approach where we simply make a plan and stick to it, like a…robot.
Well, we’re not robots and I’ve learned that our practice must be as fluid as life itself. We crave routine but our lives don’t always bend to the structures we devise. Again and again, we fall short of our plans to commit to something regular. [Read more…] about A deep way to commit to your writing practice
Video: Peek into one of my 2016 Sketchbooks
A quick peek into my recently finished Sketchbook. Full video on YouTube.

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