Do you ever feel like you’re not always telling or writing your true truth? That you censor yourself in order to seek approval or look a certain way?
I’ve seen a miraculous release of our truths when we use free-writing. Writing with a prompt, using a timer and without stopping has a potent truth-releasing effect. People in my writing classes have gotten in touch with their deep truth about their lives, their writing and their direction. It’s not necessarily journaling, but a way to access what you really want to say.
Prompt: What I really want to say…
This is part of a 30-day series focused on how free-writing can change your life. Start from the beginning here.
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